The Ultimate Guide to Weight Training for Basketball

Nonfiction, Sports, Individual Sports, Training, Bodybuilding & Weight Training, Basketball
Cover of the book The Ultimate Guide to Weight Training for Basketball by Rob Price, Price World Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Rob Price ISBN: 9781932549492
Publisher: Price World Publishing Publication: September 1, 2011
Imprint: Language: English
Author: Rob Price
ISBN: 9781932549492
Publisher: Price World Publishing
Publication: September 1, 2011
Imprint:
Language: English
The Ultimate Guide to Weight Training for Basketball is the most comprehensive and up-to-date basketball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round basketball-specific weight training programs guaranteed to improve your performance and get you results.

No other basketball book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing strength, power, agility, and overall quickness on the court, leading to an increase in rebounds, steals, blocked shots, and overall defensive efficiency. You will build the strength and power needed to dominate the post and under the basket and you will build the stamina and endurance needed to go strong until the final whistle.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
The Ultimate Guide to Weight Training for Basketball is the most comprehensive and up-to-date basketball-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round basketball-specific weight training programs guaranteed to improve your performance and get you results.

No other basketball book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing strength, power, agility, and overall quickness on the court, leading to an increase in rebounds, steals, blocked shots, and overall defensive efficiency. You will build the strength and power needed to dominate the post and under the basket and you will build the stamina and endurance needed to go strong until the final whistle.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

More books from Price World Publishing

Cover of the book Pure Physique: How to Maximize Fat-Loss and Muscular Development by Rob Price
Cover of the book La guía definitiva - Entrenar con pesas para boxeo by Rob Price
Cover of the book Swiss Ball Workout by Rob Price
Cover of the book Le guide suprême de l'entrainement avec des poids pour le tennis by Rob Price
Cover of the book Firm and Flatten Your Abs: Develop a Stunning 6 Pack by Rob Price
Cover of the book Weight Training for Hockey by Rob Price
Cover of the book Susan Butcher: Determination by Rob Price
Cover of the book 100 Ways to Boost Your Metabolism by Rob Price
Cover of the book Specialization Training: Blowing Up Individual Body Parts by Rob Price
Cover of the book Dennis Byrd: Faithfulness by Rob Price
Cover of the book Muscle Explosion: 28 Days to Maximum Mass by Rob Price
Cover of the book Roberto Clemente: Dedication by Rob Price
Cover of the book The Best Calf Exercises You've Never Heard Of: Shape and Strengthen Your Calves by Rob Price
Cover of the book Arthur Ashe: Integrity by Rob Price
Cover of the book The Tori Trilogy: Just Tori, Tori and the New Girl, and Tori's Wish by Rob Price
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy