The Ultimate Guide to Weight Training Nutrition: Maximize Your Potential

Nonfiction, Sports
Cover of the book The Ultimate Guide to Weight Training Nutrition: Maximize Your Potential by Joseph Correa, Lulu.com
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joseph Correa ISBN: 9781312272033
Publisher: Lulu.com Publication: July 13, 2015
Imprint: Lulu.com Language: English
Author: Joseph Correa
ISBN: 9781312272033
Publisher: Lulu.com
Publication: July 13, 2015
Imprint: Lulu.com
Language: English
The Ultimate Guide to Weight Training Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent getting cramps. -Get injured less often. -Recover faster after competing or training. -Have more energy before, during, and after competition. Joseph Correa is a certified sports nutritionist and a professional athlete.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
The Ultimate Guide to Weight Training Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent getting cramps. -Get injured less often. -Recover faster after competing or training. -Have more energy before, during, and after competition. Joseph Correa is a certified sports nutritionist and a professional athlete.

More books from Lulu.com

Cover of the book The Tales of Persephone: A Retelling of the Ancient Eleusinian Mysteries by Joseph Correa
Cover of the book A Blaze of Light: A Book of Poems by Joseph Correa
Cover of the book A Peculiar Engagement by Joseph Correa
Cover of the book At Sea : A Ten - Minute Play by Joseph Correa
Cover of the book Think Tales - Contemporary Parables by Joseph Correa
Cover of the book The Power of Branding by Joseph Correa
Cover of the book Mossdogg. Philosophy, Spirituality and Extreme Travel: 'How I Walked from England to Greece.' by Joseph Correa
Cover of the book Pharmacy Management: What You Need to Know About Pharmacy Technician, Pharmacy Schools and More by Joseph Correa
Cover of the book Father Son Holy Spirit by Joseph Correa
Cover of the book To Kill More Flies: A Project Nartana Case #9 by Joseph Correa
Cover of the book The Gifted Vol.7: City Air Flight 513 by Joseph Correa
Cover of the book Mobile Book India by Joseph Correa
Cover of the book Abandoned: It's Always Too Late... by Joseph Correa
Cover of the book New Driver’s Handbook: A Guide to Getting Your Licence and Driving Safely by Joseph Correa
Cover of the book The Space Program of the People's Republic of China by Joseph Correa
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy