There Is No Right Way to Meditate

And Other Lessons

Nonfiction, Health & Well Being, Self Help, Meditations, Religion & Spirituality, New Age, Meditation
Cover of the book There Is No Right Way to Meditate by Yumi Sakugawa, Adams Media
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Author: Yumi Sakugawa ISBN: 9781440592539
Publisher: Adams Media Publication: October 2, 2015
Imprint: Adams Media Language: English
Author: Yumi Sakugawa
ISBN: 9781440592539
Publisher: Adams Media
Publication: October 2, 2015
Imprint: Adams Media
Language: English

Take a Moment and Breathe!

In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. Each page offers a unique perspective on how to lead a more mindful life, with captivating ink illustrations and encouraging words like, "it's okay if the only thing you did today was breathe." From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go.

With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Take a Moment and Breathe!

In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. Each page offers a unique perspective on how to lead a more mindful life, with captivating ink illustrations and encouraging words like, "it's okay if the only thing you did today was breathe." From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go.

With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.

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