TIME 100 Healthiest Foods and How to Eat Them


Cover of the book TIME 100 Healthiest Foods and How to Eat Them by The Editors of TIME, Liberty Street
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Author: The Editors of TIME ISBN: 9781618938732
Publisher: Liberty Street Publication: March 4, 2016
Imprint: Time Language: English
Author: The Editors of TIME
ISBN: 9781618938732
Publisher: Liberty Street
Publication: March 4, 2016
Imprint: Time
Language: English
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Eating healthy meals shouldn't be complicated or bland. To make it simple and delicious, TIME's editors have curated a list of the 100 healthiest foods you should be eating now, based on the latest science and the current wisdom about nutrition.

Highlights of this special edition:

  • 100+ recipes to make it no-excuses easy to eat healthfully on a regular basis
  • Shopping lists and seasonal tips to get the best value from fresh food
  • Calorie and nutritional information for every food, as well as their health-promoting properties
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Eating healthy meals shouldn't be complicated or bland. To make it simple and delicious, TIME's editors have curated a list of the 100 healthiest foods you should be eating now, based on the latest science and the current wisdom about nutrition.

Highlights of this special edition:

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