Today I Will Do One Thing
Daily Readings for Awareness and Hope
Nonfiction, Health & Well Being, Self Help, Addiction, Alcoholism, Psychology, Mental Health, Self Improvement, Motivational
| Author: | Anonymous | ISBN: | 9781592859092 |
| Publisher: | Hazelden Publishing | Publication: | April 12, 2010 |
| Imprint: | Hazelden Publishing | Language: | English |
| Author: | Anonymous |
| ISBN: | 9781592859092 |
| Publisher: | Hazelden Publishing |
| Publication: | April 12, 2010 |
| Imprint: | Hazelden Publishing |
| Language: | English |
This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness.
Today I Will Do One Thing is written espeically for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders.
Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive change; and offer motivation to complete one simple, concrete goal for the day.
This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness.
Today I Will Do One Thing is written espeically for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders.
Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive change; and offer motivation to complete one simple, concrete goal for the day.
