Tough Like You

Injuries, Prevention, Conditioning and Longevity From An Action Athlete's Perspective

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Tough Like You by Amos Soma Fuller, Amos S. Fuller
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Amos Soma Fuller ISBN: 9780985114817
Publisher: Amos S. Fuller Publication: March 1, 2012
Imprint: Language: English
Author: Amos Soma Fuller
ISBN: 9780985114817
Publisher: Amos S. Fuller
Publication: March 1, 2012
Imprint:
Language: English
The world’s first book on injuries, prevention, conditioning and longevity from an action athlete’s perspective, not just told from theory, but real life experiences of sweat and sometimes blood. An informative read for all high-risk injury athletes and any active person that seeks better performance and fewer injuries. Tough Like You contains useful stories, techniques and tips from the athlete’s experiences as well as health care professionals. Look into the physical & mental world of real life doers that require the body and mind to take a new approach at what is considered "normal" use. Tough Like You goes beyond itself as a book on health, healing & nutrition venturing into the realm of how everyday people overcome, relearn and strengthen themselves in various ways. An essential new and refreshing read for any active person. Tough Like You is the medical journal from the street. This is how we've learned to stay healthy and maintain so we can live the way we love. Tough Like You brings unique insights & helpful tips on staying healthy and conditioned from an action athlete's perspective to keep you doing the activities you are passionate about for years. Not only for the action sports enthusiast but for any active person and the athlete in all of us.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
The world’s first book on injuries, prevention, conditioning and longevity from an action athlete’s perspective, not just told from theory, but real life experiences of sweat and sometimes blood. An informative read for all high-risk injury athletes and any active person that seeks better performance and fewer injuries. Tough Like You contains useful stories, techniques and tips from the athlete’s experiences as well as health care professionals. Look into the physical & mental world of real life doers that require the body and mind to take a new approach at what is considered "normal" use. Tough Like You goes beyond itself as a book on health, healing & nutrition venturing into the realm of how everyday people overcome, relearn and strengthen themselves in various ways. An essential new and refreshing read for any active person. Tough Like You is the medical journal from the street. This is how we've learned to stay healthy and maintain so we can live the way we love. Tough Like You brings unique insights & helpful tips on staying healthy and conditioned from an action athlete's perspective to keep you doing the activities you are passionate about for years. Not only for the action sports enthusiast but for any active person and the athlete in all of us.

More books from Health

Cover of the book Formula 1 Vrooooom... by Amos Soma Fuller
Cover of the book It’S a God Thing! by Amos Soma Fuller
Cover of the book The Children of Raquette Lake by Amos Soma Fuller
Cover of the book Über den Wolken by Amos Soma Fuller
Cover of the book The Energetics of Health E-Book by Amos Soma Fuller
Cover of the book The Mental Health Survival Guide by Amos Soma Fuller
Cover of the book Body by God by Amos Soma Fuller
Cover of the book The Knowledgeable Patient by Amos Soma Fuller
Cover of the book Nutrition and Diet in Maternal Diabetes by Amos Soma Fuller
Cover of the book 女人如何调节自己 by Amos Soma Fuller
Cover of the book À la Mod: My So-Called Tranquil Family Life in Rural France. by Amos Soma Fuller
Cover of the book Open-Bite Malocclusion by Amos Soma Fuller
Cover of the book Evaluation Essentials, Second Edition by Amos Soma Fuller
Cover of the book Find Your Inner Red Shoes by Amos Soma Fuller
Cover of the book Current Reconstructive Surgery by Amos Soma Fuller
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy