Training for Soccer Players

Nonfiction, Sports, Football (Soccer)
Cover of the book Training for Soccer Players by Marc Briggs, Crowood
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Marc Briggs ISBN: 9781847975652
Publisher: Crowood Publication: April 22, 2013
Imprint: Crowood Language: English
Author: Marc Briggs
ISBN: 9781847975652
Publisher: Crowood
Publication: April 22, 2013
Imprint: Crowood
Language: English

Training for Soccer Players blends a sports science approach to training with practical advice for coaches, enabling them to deliver effective training for players of all abilities.The book covers: An overview of anatomy, the mechanics of the human body and movement, and how this directly relates to the physical demands of soccer; Specific training methodologies in relation to aerobic and anaerobic training; Principles of programme design, and guidelines on how to design a training programme for all abilities; Means of fitness testing, ensuring practitioners can monitor and evaluate the effectiveness of soccer training programmes; Nutrition and nutritional strategies for optimizing a player's training and performance. Essential reading for soccer coaches wishing to provide structured and progressive training for their players. Includes expert contributions from coaches and sports science professionals. Superbly illustrated with 120 colour illustrations. Marc Briggs is a Graduate Tutor at Northumbria University Dept of Sport Development, soccer coach and has played football at professional clubs.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Training for Soccer Players blends a sports science approach to training with practical advice for coaches, enabling them to deliver effective training for players of all abilities.The book covers: An overview of anatomy, the mechanics of the human body and movement, and how this directly relates to the physical demands of soccer; Specific training methodologies in relation to aerobic and anaerobic training; Principles of programme design, and guidelines on how to design a training programme for all abilities; Means of fitness testing, ensuring practitioners can monitor and evaluate the effectiveness of soccer training programmes; Nutrition and nutritional strategies for optimizing a player's training and performance. Essential reading for soccer coaches wishing to provide structured and progressive training for their players. Includes expert contributions from coaches and sports science professionals. Superbly illustrated with 120 colour illustrations. Marc Briggs is a Graduate Tutor at Northumbria University Dept of Sport Development, soccer coach and has played football at professional clubs.

More books from Crowood

Cover of the book Gentlemen, We Will Stand and Fight by Marc Briggs
Cover of the book Painting with Oils by Marc Briggs
Cover of the book 100 Essential Triathlon Sessions by Marc Briggs
Cover of the book Building a Folding Model Railway Layout by Marc Briggs
Cover of the book Helicopter Pilot's Manual Vol 1 by Marc Briggs
Cover of the book Katie Jerram's Modern Horse Management by Marc Briggs
Cover of the book Modelling Railway Stations by Marc Briggs
Cover of the book Making Simple Marionettes by Marc Briggs
Cover of the book Improve Your Marathon and Half Marathon Running by Marc Briggs
Cover of the book Long-Distance Pigeon Racing by Marc Briggs
Cover of the book Everyday Modifications for your MGF and TF by Marc Briggs
Cover of the book The Rover K-Series Engine by Marc Briggs
Cover of the book Gearing of Lathes for Screwcutting by Marc Briggs
Cover of the book Mountain Bike Maintenance by Marc Briggs
Cover of the book BMW MINI by Marc Briggs
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy