Transcending Anger

A handbook for those who wish to give up anger

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book Transcending Anger by Charles Dittell, BookBaby
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Author: Charles Dittell ISBN: 9781618424662
Publisher: BookBaby Publication: June 18, 2011
Imprint: Language: English
Author: Charles Dittell
ISBN: 9781618424662
Publisher: BookBaby
Publication: June 18, 2011
Imprint:
Language: English
Most people go through life assuming they can’t change how they react with anger. They assume that how and when they get angry is a “given,” unchangeable. They further assume that “the situation” creates the response of anger. These assumptions are false. When you understand how and why anger is experienced, you will have begun the process of letting go of anger. This book will give you the tools to finally understand and experience freedom from anger for the rest of your life.
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Most people go through life assuming they can’t change how they react with anger. They assume that how and when they get angry is a “given,” unchangeable. They further assume that “the situation” creates the response of anger. These assumptions are false. When you understand how and why anger is experienced, you will have begun the process of letting go of anger. This book will give you the tools to finally understand and experience freedom from anger for the rest of your life.

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