Triathlon

Skills Techniques Tactics

Nonfiction, Sports, Track & Field, Individual Sports, Training
Cover of the book Triathlon by Steve Trew, Crowood
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Steve Trew ISBN: 9781847978622
Publisher: Crowood Publication: June 30, 2014
Imprint: Crowood Language: English
Author: Steve Trew
ISBN: 9781847978622
Publisher: Crowood
Publication: June 30, 2014
Imprint: Crowood
Language: English

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. This book offers practical advice on the skills and techniques of the three disciplines of triathlon (swimming, cycling and running) and a consideration of how to achieve the correct balance of training that is required in this multi-discipline sport. An analysis of triathlon's fourth discipline - the 'transition' - and the particular training required is also studied, as well as a discussion of tapering, nutrition and how to achieve the positive mental attitude that is vital for success. Finally, there is an examination of race preparation and how to analyse performance. Superbly illustrated with over 100 sequence and action colour photographs.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. This book offers practical advice on the skills and techniques of the three disciplines of triathlon (swimming, cycling and running) and a consideration of how to achieve the correct balance of training that is required in this multi-discipline sport. An analysis of triathlon's fourth discipline - the 'transition' - and the particular training required is also studied, as well as a discussion of tapering, nutrition and how to achieve the positive mental attitude that is vital for success. Finally, there is an examination of race preparation and how to analyse performance. Superbly illustrated with over 100 sequence and action colour photographs.

More books from Crowood

Cover of the book Mime the Gap by Steve Trew
Cover of the book Sheep Ailments by Steve Trew
Cover of the book Speed at the TT Races by Steve Trew
Cover of the book Drawing the Nude by Steve Trew
Cover of the book Coaching Youth Gymnastics by Steve Trew
Cover of the book Hedges and Hedgelaying by Steve Trew
Cover of the book Strength and Conditioning for Judo by Steve Trew
Cover of the book Snooker and Billiards by Steve Trew
Cover of the book Greeves by Steve Trew
Cover of the book Building Coaches by Steve Trew
Cover of the book Running a Shoot by Steve Trew
Cover of the book Drawing and Painting Cars by Steve Trew
Cover of the book Making Steampunk Jewellery by Steve Trew
Cover of the book Pest Control for the Smallholder by Steve Trew
Cover of the book BOWLS by Steve Trew
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy