Triathlon Revolution

Training, Technique, and Inspiration

Nonfiction, Sports, Triathlon
Cover of the book Triathlon Revolution by Terri Schneider, Mountaineers Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Terri Schneider ISBN: 9781594852589
Publisher: Mountaineers Books Publication: September 8, 2008
Imprint: Mountaineers Books Language: English
Author: Terri Schneider
ISBN: 9781594852589
Publisher: Mountaineers Books
Publication: September 8, 2008
Imprint: Mountaineers Books
Language: English

* Includes a foreword by Iron Man Hall-of-Famer Scott Tinley
* Written with a fresh, non-technical yet authoritative approach
* Provides the latest-and-greatest developments in the industry
* Author is a widely-respected athlete and coach

Whether just getting interested in triathlons or a multi-sport veteran, readers of this new handbook will get tuned up and stoked to reach any performance goal! Author Terri Schneider explains how to train for a first triathlon, as well as how to formulate an ongoing experience or a longer-term race regimen. Basic techniques for building a foundation of success are accompanied by lessons in heart-rate levels and suggestions for how to integrate a training schedule into daily life. From the early stages of training and making decisions on what gear to buy through to race day and beyond, Schneider covers everything from nutritional information to endurance issues, mental strategies, stretching, setting up transition areas, off-season training, and more.


* Includes a foreword by Iron Man Hall-of-Famer Scott Tinley
* Written with a fresh, non-technical yet authoritative approach
* Provides the latest-and-greatest developments in the industry
* Author is a widely-respected athlete and coach

Whether just getting interested in triathlons or a multi-sport veteran, readers of this new handbook will get tuned up and stoked to reach any performance goal! Author Terri Schneider explains how to train for a first triathlon, as well as how to formulate an ongoing experience or a longer-term race regimen. Basic techniques for building a foundation of success are accompanied by lessons in heart-rate levels and suggestions for how to integrate a training schedule into daily life. From the early stages of training and making decisions on what gear to buy through to race day and beyond, Schneider covers everything from nutritional information to endurance issues, mental strategies, stretching, setting up transition areas, off-season training, and more.

More books from Mountaineers Books

Cover of the book Urban Trails: San Francisco by Terri Schneider
Cover of the book That Untravelled World by Terri Schneider
Cover of the book Cairns by Terri Schneider
Cover of the book Best Hikes with Dogs Southern California by Terri Schneider
Cover of the book Kiss or Kill by Terri Schneider
Cover of the book Free Spirit by Terri Schneider
Cover of the book Mountain Bike Bend by Terri Schneider
Cover of the book Denali's West Buttress by Terri Schneider
Cover of the book Fall of Heaven by Terri Schneider
Cover of the book Washington's Pacific Coast by Terri Schneider
Cover of the book Cascade Alpine Guide: Columbia River to Stevens Pass by Terri Schneider
Cover of the book Stand Up Paddling by Terri Schneider
Cover of the book Way Out There by Terri Schneider
Cover of the book 100 Hikes in the Great Smoky Mountains National Park by Terri Schneider
Cover of the book Everest: The West Ridge by Terri Schneider
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy