Author: | Zoe Harcombe | ISBN: | 9781907797057 |
Publisher: | Zoe Harcombe | Publication: | December 20, 2009 |
Imprint: | Smashwords Edition | Language: | English |
Author: | Zoe Harcombe |
ISBN: | 9781907797057 |
Publisher: | Zoe Harcombe |
Publication: | December 20, 2009 |
Imprint: | Smashwords Edition |
Language: | English |
A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here.
Happy Christmas! Love Zoe x
A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here.
Happy Christmas! Love Zoe x