Understanding and Dealing With Depression

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Psychology
Cover of the book Understanding and Dealing With Depression by Dr. Keith Souter, Summersdale Publishers Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dr. Keith Souter ISBN: 9780857659415
Publisher: Summersdale Publishers Ltd Publication: July 1, 2013
Imprint: Summersdale Publishers Ltd Language: English
Author: Dr. Keith Souter
ISBN: 9780857659415
Publisher: Summersdale Publishers Ltd
Publication: July 1, 2013
Imprint: Summersdale Publishers Ltd
Language: English

People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms.

Depression affects 1 in 5 adults at some point during their lives*, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends.

This book gives the basic information needed to understand what depression is, how to recognise it, and, most essentially, how to deal with it, including details on:

• Different types of depression

• What depression can feel like

• Medical and holistic ways of treating depression

• Things you can do yourself to control the symptoms

*Source: World Stroke Campaign

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms.

Depression affects 1 in 5 adults at some point during their lives*, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends.

This book gives the basic information needed to understand what depression is, how to recognise it, and, most essentially, how to deal with it, including details on:

• Different types of depression

• What depression can feel like

• Medical and holistic ways of treating depression

• Things you can do yourself to control the symptoms

*Source: World Stroke Campaign

More books from Summersdale Publishers Ltd

Cover of the book How to Get Published: Secrets from the Inside by Dr. Keith Souter
Cover of the book Student Grub: Easy Recipes For Tasty, Healthy Food by Dr. Keith Souter
Cover of the book Head Over Heels In France: Falling In Love In The Lot by Dr. Keith Souter
Cover of the book The Little Book of Affirmations by Dr. Keith Souter
Cover of the book Hen Party Planning Guide by Dr. Keith Souter
Cover of the book The Recession Kama Sutra by Dr. Keith Souter
Cover of the book Unusual Baby Names: From Apple, Brooklyn and Chevy to Xanthe, Yorick and Zafira by Dr. Keith Souter
Cover of the book Epidemic: The Past, Present and Future of the Diseases that Made Us by Dr. Keith Souter
Cover of the book A Little Bit of Cricket Wit: Quips and Quotes for the Cricket-Obsessed by Dr. Keith Souter
Cover of the book Blood on the Sand by Dr. Keith Souter
Cover of the book How to be Happy by Dr. Keith Souter
Cover of the book Dead Man's Wharf by Dr. Keith Souter
Cover of the book 50 Things You Can Do Today to Manage Eczema by Dr. Keith Souter
Cover of the book Snowball Oranges: One Mallorcan Winter by Dr. Keith Souter
Cover of the book Literary First Aid Kit: Words for Everyday Dilemmas, Decisions and Emergencies by Dr. Keith Souter
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy