Understanding Panic Attacks and Overcoming Fear

Nonfiction, Health & Well Being, Psychology, Mental Health, Health
Cover of the book Understanding Panic Attacks and Overcoming Fear by Professor Roger Baker, Lion Hudson LTD
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Author: Professor Roger Baker ISBN: 9780745959610
Publisher: Lion Hudson LTD Publication: March 18, 2011
Imprint: Lion Books Language: English
Author: Professor Roger Baker
ISBN: 9780745959610
Publisher: Lion Hudson LTD
Publication: March 18, 2011
Imprint: Lion Books
Language: English

A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? 'A full recovery is possible,' explains Baker. 'It certainly is not easy, nor quick, but it definitely is possible.'

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? 'A full recovery is possible,' explains Baker. 'It certainly is not easy, nor quick, but it definitely is possible.'

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