Use Your Smartphone to Lose Weight

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book Use Your Smartphone to Lose Weight by Jerry Dugan, Jerry Dugan
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jerry Dugan ISBN: 9781516310203
Publisher: Jerry Dugan Publication: January 2, 2014
Imprint: Language: English
Author: Jerry Dugan
ISBN: 9781516310203
Publisher: Jerry Dugan
Publication: January 2, 2014
Imprint:
Language: English

This eBook is ideal for that busy person who is serious about making a lifestyle change, but doesn't have time or money for a gym or personal trainer. Use Your Smartphone to Lose Weight shares Jerry Dugan's strategy of using smartphone apps to hold himself accountable as he made lasting habit changes needed to create a healthy lifestyle. Readers of this book will learn about app features they may not have considered, and gain insights on the "slow and steady" strategy Dugan applied to reach his own success, 56 pounds lost in six months.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This eBook is ideal for that busy person who is serious about making a lifestyle change, but doesn't have time or money for a gym or personal trainer. Use Your Smartphone to Lose Weight shares Jerry Dugan's strategy of using smartphone apps to hold himself accountable as he made lasting habit changes needed to create a healthy lifestyle. Readers of this book will learn about app features they may not have considered, and gain insights on the "slow and steady" strategy Dugan applied to reach his own success, 56 pounds lost in six months.

More books from Diets

Cover of the book The Dash Diet Weight Loss by Jerry Dugan
Cover of the book 7 Day Ultimate Detox Cleanse: Lose Weight and Revitalize Your Life by Jerry Dugan
Cover of the book Beyond Pritikin by Jerry Dugan
Cover of the book Nutritional Healing: Special Nutrition with the Dash Diet by Jerry Dugan
Cover of the book Juice It to Lose It by Jerry Dugan
Cover of the book 13 Famous Patients by Jerry Dugan
Cover of the book The Inheritance of Lactose Intolerance by Jerry Dugan
Cover of the book Régime Low-Carb: Le livre des recettes low-carb: appétissants repas low-carb (Livre De Recettes: Low Carb Régime) by Jerry Dugan
Cover of the book The Louise Parker Method: Lean for Life by Jerry Dugan
Cover of the book Mindful Eating: How to Eat Less by Jerry Dugan
Cover of the book 101 Whole30 Instant Pot Cookbook by Jerry Dugan
Cover of the book Candidíase Recorrente by Jerry Dugan
Cover of the book Cosa e quanto mangiare per una corretta alimentazione by Jerry Dugan
Cover of the book Leptin Diet & Leptin Resistance: Leptin Resistant Diet Recipes for Weight Loss Effectively and Naturally( Leptin Diet Plan, Weight Loss Programs) by Jerry Dugan
Cover of the book Your Diet in Health and Disease by Jerry Dugan
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy