User's Guide to Good Fats and Bad Fats

Learn the Difference Between Fats That Make You Well and Fats That Make You Sick

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Diets
Cover of the book User's Guide to Good Fats and Bad Fats by Marie Moneysmith, Jack Challem, Turner Publishing Company
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Author: Marie Moneysmith, Jack Challem ISBN: 9781591206545
Publisher: Turner Publishing Company Publication: May 1, 2003
Imprint: Basic Health Publications, Inc. Language: English
Author: Marie Moneysmith, Jack Challem
ISBN: 9781591206545
Publisher: Turner Publishing Company
Publication: May 1, 2003
Imprint: Basic Health Publications, Inc.
Language: English

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.

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