Small changes can make a big difference! This book will make you a believer that no matter what your age or state of health you can live younger and healthier with greater energy strength and clarity. By reading this book you will: • Unlock the motivators that make change possible and propel you through any obstacles • Understand the impact of your choices on your metabolism and overall health • Implement simple steps to make big changes • Discover why what and how to transform your health and life • Begin to understand how you can leverage your unique metabolic and genetic code to take your health to a whole new level Written by an expert with a diverse background who developed award-winning programs for Fortune 100 companies it is packed with practical advice you can implement immediately. Why wait? Don't just survive—thrive! You can live younger now!
Small changes can make a big difference! This book will make you a believer that no matter what your age or state of health you can live younger and healthier with greater energy strength and clarity. By reading this book you will: • Unlock the motivators that make change possible and propel you through any obstacles • Understand the impact of your choices on your metabolism and overall health • Implement simple steps to make big changes • Discover why what and how to transform your health and life • Begin to understand how you can leverage your unique metabolic and genetic code to take your health to a whole new level Written by an expert with a diverse background who developed award-winning programs for Fortune 100 companies it is packed with practical advice you can implement immediately. Why wait? Don't just survive—thrive! You can live younger now!