Walk Off Weight

An 8 Week Food and Exercise Plan That Gets Results loss

Nonfiction, Health & Well Being, Health
Cover of the book Walk Off Weight by Andrew Cate, ABC Books
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Author: Andrew Cate ISBN: 9780730495819
Publisher: ABC Books Publication: February 1, 2011
Imprint: ABC Books Language: English
Author: Andrew Cate
ISBN: 9780730495819
Publisher: ABC Books
Publication: February 1, 2011
Imprint: ABC Books
Language: English

An eight-week program that can be customised to suit different body types and lifestyles. Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

An eight-week program that can be customised to suit different body types and lifestyles. Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!

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