We Live Too Short and Die Too Long

How to Achieve and Enjoy Your Natural 100-Year-Plus Life Span

Nonfiction, Religion & Spirituality, New Age, New Thought, Health & Well Being, Health, Healthy Living
Cover of the book We Live Too Short and Die Too Long by Walter Bortz, Random House Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Walter Bortz ISBN: 9780307759313
Publisher: Random House Publishing Group Publication: December 15, 2010
Imprint: Bantam Language: English
Author: Walter Bortz
ISBN: 9780307759313
Publisher: Random House Publishing Group
Publication: December 15, 2010
Imprint: Bantam
Language: English

“Here is a book on health that puts it all together—a book that gives you the feeling that a personal friend is sharing things of great value with you.”—Norman Cousins, author of Anatomy of an Illness

Do you expect to live to be 100—and remain healthy and active throughout your very long life? Walter M. Bortz, M.D., a leading authority on aging, former co-chairman of the AMA-ANA Task Force on Aging, and faculty member at Stanford University, says you should. Drawing on a fascinating range of research into the human life span, he shows that America’s thousands of centenarians are simply living out the healthy, active, natural life the human body was designed to achieve: one million hours, or 120 years.

In this groundbreaking work, Dr. Bortz sets out the essential, controllable elements of longevity and spells out effective, dynamic strategies to help you prevent premature death and add decades of active, satisfying life. He outlines the basic practices you can start today­­—no matter what your age. And his program of eight simple directives includes both physical and psychological goals that feed the human spirit . . . and allow you to enjoy life fully for more years than you ever thought possible.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

“Here is a book on health that puts it all together—a book that gives you the feeling that a personal friend is sharing things of great value with you.”—Norman Cousins, author of Anatomy of an Illness

Do you expect to live to be 100—and remain healthy and active throughout your very long life? Walter M. Bortz, M.D., a leading authority on aging, former co-chairman of the AMA-ANA Task Force on Aging, and faculty member at Stanford University, says you should. Drawing on a fascinating range of research into the human life span, he shows that America’s thousands of centenarians are simply living out the healthy, active, natural life the human body was designed to achieve: one million hours, or 120 years.

In this groundbreaking work, Dr. Bortz sets out the essential, controllable elements of longevity and spells out effective, dynamic strategies to help you prevent premature death and add decades of active, satisfying life. He outlines the basic practices you can start today­­—no matter what your age. And his program of eight simple directives includes both physical and psychological goals that feed the human spirit . . . and allow you to enjoy life fully for more years than you ever thought possible.

More books from Random House Publishing Group

Cover of the book Wouldn't Take Nothing for My Journey Now by Walter Bortz
Cover of the book Once Upon a Secret by Walter Bortz
Cover of the book Code of Honor by Walter Bortz
Cover of the book Prelude to Foundation by Walter Bortz
Cover of the book After This by Walter Bortz
Cover of the book The Wedding by Walter Bortz
Cover of the book Historical Romance 2-Book Bundle by Walter Bortz
Cover of the book Last Stand at Papago Wells by Walter Bortz
Cover of the book I Love Everybody (and Other Atrocious Lies) by Walter Bortz
Cover of the book Happiness Is an Inside Job by Walter Bortz
Cover of the book At the Water's Edge by Walter Bortz
Cover of the book Bound to a Spy by Walter Bortz
Cover of the book The Collected Stories of Amanda Cross by Walter Bortz
Cover of the book My Parents Were Awesome by Walter Bortz
Cover of the book When You Lie About Your Age, the Terrorists Win by Walter Bortz
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy