Well Stressed

Manage Stress Before It Turns Toxic

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book Well Stressed by Sonia Lupien, Collins
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Sonia Lupien ISBN: 9781443430272
Publisher: Collins Publication: January 21, 2014
Imprint: Collins Language: English
Author: Sonia Lupien
ISBN: 9781443430272
Publisher: Collins
Publication: January 21, 2014
Imprint: Collins
Language: English

Chronic stress has been linked to depression, diabetes, cardiovascular disease, high cholesterol, and high blood pressure. Left untreated it can cause serious and long-lasting health problems. Drawing on two decades of clinical research into the effects of stress on the brain and the body, For the Love of Stress is designed to help you learn to control your stress and live a happier, healthier life. Dr. Sonia Lupien is internationally respected as a leading authority on the science of stress, and in this practical, accessible book she provides an essential guide to understanding and managing the stresses we face every day.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Chronic stress has been linked to depression, diabetes, cardiovascular disease, high cholesterol, and high blood pressure. Left untreated it can cause serious and long-lasting health problems. Drawing on two decades of clinical research into the effects of stress on the brain and the body, For the Love of Stress is designed to help you learn to control your stress and live a happier, healthier life. Dr. Sonia Lupien is internationally respected as a leading authority on the science of stress, and in this practical, accessible book she provides an essential guide to understanding and managing the stresses we face every day.

More books from Collins

Cover of the book Pot It Up by Sonia Lupien
Cover of the book Jagged Addiction by Sonia Lupien
Cover of the book Janey Webster, E.B.* (Experienced Babysitter) by Sonia Lupien
Cover of the book Breaking The Good Mom Myth by Sonia Lupien
Cover of the book Full Circle Vol. 1-A Long Forgotten Path Remembered by Sonia Lupien
Cover of the book Basil by Sonia Lupien
Cover of the book In Search of the Truth: British Injustice and Collusion in Northern Ireland by Sonia Lupien
Cover of the book How to Teach Someone to Drive by Sonia Lupien
Cover of the book Inside the Monkey House: My Time as an Irish Prison Officer by Sonia Lupien
Cover of the book Diversion by Sonia Lupien
Cover of the book Billionaire Romance: Billionaire Games Preview by Sonia Lupien
Cover of the book Introduction to Calculus by Sonia Lupien
Cover of the book Empty Inside by Sonia Lupien
Cover of the book Running Business: The Verified Working Tips for Making a Better Profit from Successful People by Sonia Lupien
Cover of the book The Admiral's Guard by Sonia Lupien
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy