What's with Fiber

Enjoy Better Health with a High-Fiber, Plant-Based Diet

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book What's with Fiber by Gene Spiller, Monica Spiller, Turner Publishing Company
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Gene Spiller, Monica Spiller ISBN: 9781591205838
Publisher: Turner Publishing Company Publication: July 1, 2005
Imprint: Basic Health Publications, Inc. Language: English
Author: Gene Spiller, Monica Spiller
ISBN: 9781591205838
Publisher: Turner Publishing Company
Publication: July 1, 2005
Imprint: Basic Health Publications, Inc.
Language: English

According to the authors, fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fibre is a complex substance and in whole foods it is always accompanied by a number of nutrients, from antioxidants, essential oils, minerals, and proteins, to vitamins and beyond. This book spells out exactly why good health depends on fibre's presence in everyone's diet.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

According to the authors, fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fibre is a complex substance and in whole foods it is always accompanied by a number of nutrients, from antioxidants, essential oils, minerals, and proteins, to vitamins and beyond. This book spells out exactly why good health depends on fibre's presence in everyone's diet.

More books from Turner Publishing Company

Cover of the book The Vitamin Cure for Migraines by Gene Spiller, Monica Spiller
Cover of the book Touching the Edge by Gene Spiller, Monica Spiller
Cover of the book The Shores of Paradise by Gene Spiller, Monica Spiller
Cover of the book Spiritual Writings on Mary by Gene Spiller, Monica Spiller
Cover of the book Playing Tahoe by Gene Spiller, Monica Spiller
Cover of the book Seneca County, Ohio by Gene Spiller, Monica Spiller
Cover of the book Saltwater Aquarium Models by Gene Spiller, Monica Spiller
Cover of the book The Ultimate Metabolism Diet by Gene Spiller, Monica Spiller
Cover of the book All Politics Is Religious by Gene Spiller, Monica Spiller
Cover of the book The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases by Gene Spiller, Monica Spiller
Cover of the book Fugitive City by Gene Spiller, Monica Spiller
Cover of the book User's Guide to Natural Treatments for Lyme Disease by Gene Spiller, Monica Spiller
Cover of the book No More Bedwetting by Gene Spiller, Monica Spiller
Cover of the book Black Tide by Gene Spiller, Monica Spiller
Cover of the book The Year of Drinking Adventurously by Gene Spiller, Monica Spiller
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy