What's Your Anger Type?

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Psychology, Emotions, Mental Health, Happiness
Cover of the book What's Your Anger Type? by Peter Sacco, DoctorZed Publishing
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Author: Peter Sacco ISBN: 9780980836196
Publisher: DoctorZed Publishing Publication: January 25, 2013
Imprint: Language: English
Author: Peter Sacco
ISBN: 9780980836196
Publisher: DoctorZed Publishing
Publication: January 25, 2013
Imprint:
Language: English

DO YOU KNOW YOUR ANGER TYPE?

Let's face it, everyone gets angry. Anger is a normal and acceptable human emotion. Unfortunately, anger is usually expressed in non-productive and unacceptable ways.

In this book, you will learn:

* How thoughts determine your emotions.
* How to control and express your anger.
* The 12-types of anger.
* The rules for managing anger.

The concepts and strategies in this book will not only help you with your anger-management, it will also help you understand why you are angry and how to create positive change in your life.

ABOUT THE AUTHOR:
Dr. Peter Sacco has been working with individuals in private practice and support groups for over a decade. He specializes in anger-management classes, workshops/seminars, individual coaching and counseling.

As a professor, he teaches at universities and colleges in the United States and Canada. He holds courses in addiction studies, police studies, criminal psychology, and education.

Peter also produces television shows and was the host of Mental Health Matters.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

DO YOU KNOW YOUR ANGER TYPE?

Let's face it, everyone gets angry. Anger is a normal and acceptable human emotion. Unfortunately, anger is usually expressed in non-productive and unacceptable ways.

In this book, you will learn:

* How thoughts determine your emotions.
* How to control and express your anger.
* The 12-types of anger.
* The rules for managing anger.

The concepts and strategies in this book will not only help you with your anger-management, it will also help you understand why you are angry and how to create positive change in your life.

ABOUT THE AUTHOR:
Dr. Peter Sacco has been working with individuals in private practice and support groups for over a decade. He specializes in anger-management classes, workshops/seminars, individual coaching and counseling.

As a professor, he teaches at universities and colleges in the United States and Canada. He holds courses in addiction studies, police studies, criminal psychology, and education.

Peter also produces television shows and was the host of Mental Health Matters.

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