What to Expect at a Meditation Retreat

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Meditations, Eastern Religions, Buddhism
Cover of the book What to Expect at a Meditation Retreat by Kyle Harris, Kyle Harris
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Author: Kyle Harris ISBN: 9781370766192
Publisher: Kyle Harris Publication: November 22, 2016
Imprint: Smashwords Edition Language: English
Author: Kyle Harris
ISBN: 9781370766192
Publisher: Kyle Harris
Publication: November 22, 2016
Imprint: Smashwords Edition
Language: English

Meditation retreats have been growing in popularity in the western world, but their purpose and descriptions can be difficult to understand. Those of us who did not grow up learning the practice may have a hard time getting their mind around to the benefits. While nothing can susbstitute for direct experience, this book will offer a concrete, comprehensive report to what a potential meditator can expect during a ten day vipassana meditation retreat. It is not simply a memoir to be enjoyed by the casual reader; it was written with the purpose of helping a serious student of the practice. Additionally, light is shed on the difficulties of spending an extended period of time in silence, abstaining from sensual pleasures as per the vows required to attend.

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Meditation retreats have been growing in popularity in the western world, but their purpose and descriptions can be difficult to understand. Those of us who did not grow up learning the practice may have a hard time getting their mind around to the benefits. While nothing can susbstitute for direct experience, this book will offer a concrete, comprehensive report to what a potential meditator can expect during a ten day vipassana meditation retreat. It is not simply a memoir to be enjoyed by the casual reader; it was written with the purpose of helping a serious student of the practice. Additionally, light is shed on the difficulties of spending an extended period of time in silence, abstaining from sensual pleasures as per the vows required to attend.

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