Win

Proven Strategies for Success in Sport, Life and Mental Health.

Nonfiction, Sports, Reference, Sports Psychology, Health & Well Being, Psychology, Mental Health
Cover of the book Win by Brent Pope, Jason Brennan, Hachette Ireland
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Author: Brent Pope, Jason Brennan ISBN: 9781473667044
Publisher: Hachette Ireland Publication: April 5, 2018
Imprint: Hachette Ireland Language: English
Author: Brent Pope, Jason Brennan
ISBN: 9781473667044
Publisher: Hachette Ireland
Publication: April 5, 2018
Imprint: Hachette Ireland
Language: English

'Visualise your goals and achieve your potential.'
Easy-to-follow and extremely effective, Win will change the way you think about all aspects of your life.

From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mindset behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.

From dealing with failure, to managing stress and anxiety, to changing your definition of winning - and with interviews from some of the world's most high-profile sports stars including Ronan O'Gara, Bernard Brogan, Conrad Smith, Dean Rock, AP McCoy, Sonia O'Sullivan, Gary O'Donovan and Paul O'Donovan, Dan Carter and many others - Win looks at how you can gain confidence, achieve your goals and build lifelong inner mental strength and resilience - today.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

'Visualise your goals and achieve your potential.'
Easy-to-follow and extremely effective, Win will change the way you think about all aspects of your life.

From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mindset behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.

From dealing with failure, to managing stress and anxiety, to changing your definition of winning - and with interviews from some of the world's most high-profile sports stars including Ronan O'Gara, Bernard Brogan, Conrad Smith, Dean Rock, AP McCoy, Sonia O'Sullivan, Gary O'Donovan and Paul O'Donovan, Dan Carter and many others - Win looks at how you can gain confidence, achieve your goals and build lifelong inner mental strength and resilience - today.

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