Winning the Stress Challenge

Nonfiction, Family & Relationships, Family Relationships, Conflict Resolution, Health & Well Being, Self Help, Self Improvement, Stress Management, Psychology, Emotions
Cover of the book Winning the Stress Challenge by Nick Hall, PhD, G&D Media
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Author: Nick Hall, PhD ISBN: 9781722520878
Publisher: G&D Media Publication: October 9, 2018
Imprint: G&D Media Language: English
Author: Nick Hall, PhD
ISBN: 9781722520878
Publisher: G&D Media
Publication: October 9, 2018
Imprint: G&D Media
Language: English

In Winning the Stress Challenge, you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In Winning the Stress Challenge, you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.

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