| Author: | Randall J. Strossen, Ph.D. | ISBN: | 9781936864218 |
| Publisher: | IronMind Enterprises, Inc. | Publication: | August 8, 2012 |
| Imprint: | Language: | English |
| Author: | Randall J. Strossen, Ph.D. |
| ISBN: | 9781936864218 |
| Publisher: | IronMind Enterprises, Inc. |
| Publication: | August 8, 2012 |
| Imprint: | |
| Language: | English |
Mental tools and strategies for meeting and defeating physical challenges and beyond. Topics of interest to ironheads--like motivation, fear, and confidence--are presented in bite-sized, easy-to-digest articles. Punchy lessons that apply to your life both in the gym and out can be read in any order.
Mental tools and strategies for meeting and defeating physical challenges and beyond. Topics of interest to ironheads--like motivation, fear, and confidence--are presented in bite-sized, easy-to-digest articles. Punchy lessons that apply to your life both in the gym and out can be read in any order.
