Yoga for Kids: On and Beyond the Mat

Kids, Creative Kids, Activity Books, My Family, My Feelings, My Friends, Health and Daily Living, People and Places, Non-Fiction
Cover of the book Yoga for Kids: On and Beyond the Mat by Kristi L. Kremers, Lead to Love
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Kristi L. Kremers ISBN: 9781516308415
Publisher: Lead to Love Publication: September 8, 2015
Imprint: Language: English
Author: Kristi L. Kremers
ISBN: 9781516308415
Publisher: Lead to Love
Publication: September 8, 2015
Imprint:
Language: English

It's never too early to develop mindfulness and well-being.

Yoga for Kids contains activities, discussion guides, and downloads that will help you to work with your child in learning the basics of traditional yoga. The book is beautifully illustrated in a way that will be charming for the kids, but also delightful for adults who are teaching them.

The first part of the book is a traditional storybook that you can read with your child, or in a classroom at any age. This introduction provides a foundation for understanding the spirit of yoga.

In the second half of Yoga for Kids: On and Beyond the Mat you will learn:

  • A brief historical overview of yoga
  • The eight limbs of yoga
  • How to prepare for yoga practice
  • The sun salutation sequence, the most popular sequence in both Sanskrit and English
  • An in-depth look at the final resting pose of yoga with a guided relaxation and body vocabulary cheat sheet
  • A gratitude exercise
  • An active meditation on eating mindfully
  • A brief examination of the scientific benefits of yoga
  • Yoga games, activities, and a discussion guide.

The second half of the book contains detailed information and instruction with beautiful artwork brings the sweet messages of the storybook portion of the book into practice. This section is provided for adults to use as they teach their child or children. The activities that are included are creative and interesting enough to hold the attention of children in a wide range of ages.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

It's never too early to develop mindfulness and well-being.

Yoga for Kids contains activities, discussion guides, and downloads that will help you to work with your child in learning the basics of traditional yoga. The book is beautifully illustrated in a way that will be charming for the kids, but also delightful for adults who are teaching them.

The first part of the book is a traditional storybook that you can read with your child, or in a classroom at any age. This introduction provides a foundation for understanding the spirit of yoga.

In the second half of Yoga for Kids: On and Beyond the Mat you will learn:

The second half of the book contains detailed information and instruction with beautiful artwork brings the sweet messages of the storybook portion of the book into practice. This section is provided for adults to use as they teach their child or children. The activities that are included are creative and interesting enough to hold the attention of children in a wide range of ages.

More books from Non-Fiction

Cover of the book Introducing Ethics by Kristi L. Kremers
Cover of the book The Geography of Russia by Kristi L. Kremers
Cover of the book Red Scarf Girl by Kristi L. Kremers
Cover of the book Wake Up and Live: The Life of Bob Marley by Kristi L. Kremers
Cover of the book Backstage - Je hais l'amour véritable by Kristi L. Kremers
Cover of the book The Playbook by Kristi L. Kremers
Cover of the book IraqiGirl: Diary of a Teenage Girl in Iraq by Kristi L. Kremers
Cover of the book Fables de La Fontaine by Kristi L. Kremers
Cover of the book The American Revolution by Kristi L. Kremers
Cover of the book Wonder Woman: Amazon Warrior (Backstories) by Kristi L. Kremers
Cover of the book The Election of Barack Obama by Kristi L. Kremers
Cover of the book The Land and Climate of Latin America by Kristi L. Kremers
Cover of the book What's Great about Arizona? by Kristi L. Kremers
Cover of the book Louis Braille: The Boy Who Invented the Alphabet for the Blind by Kristi L. Kremers
Cover of the book Women of the Scientific Revolution by Kristi L. Kremers
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy