Yoga for Your Mind and Body

A Teenage Practice for a Healthy, Balanced Life

Kids, My Family, My Feelings, My Friends, Health and Daily Living
Cover of the book Yoga for Your Mind and Body by Rebecca Leigh Rissman, Capstone
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Author: Rebecca Leigh Rissman ISBN: 9781630790295
Publisher: Capstone Publication: April 1, 2015
Imprint: Switch Press Language: English
Author: Rebecca Leigh Rissman
ISBN: 9781630790295
Publisher: Capstone
Publication: April 1, 2015
Imprint: Switch Press
Language: English
Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength.  Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength.  Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!

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