You Are Here

Discovering the Magic of the Present Moment

Nonfiction, Religion & Spirituality, Eastern Religions, Zen Buddhism, Buddhism
Cover of the book You Are Here by Thich Nhat Hanh, Shambhala
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Thich Nhat Hanh ISBN: 9780834821118
Publisher: Shambhala Publication: December 21, 2010
Imprint: Shambhala Language: English
Author: Thich Nhat Hanh
ISBN: 9780834821118
Publisher: Shambhala
Publication: December 21, 2010
Imprint: Shambhala
Language: English

This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself—to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness. These teachings empower us to witness the wonder of life and transform our suffering, both within us and around us, into compassion, tenderness, and peace—not in some long and hard struggle, but in this very moment. As Thich Nhat Hanh declares, "the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody." It’s as simple as breathing in and breathing out.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself—to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice. In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness. These teachings empower us to witness the wonder of life and transform our suffering, both within us and around us, into compassion, tenderness, and peace—not in some long and hard struggle, but in this very moment. As Thich Nhat Hanh declares, "the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody." It’s as simple as breathing in and breathing out.

More books from Shambhala

Cover of the book The Truth of This Life by Thich Nhat Hanh
Cover of the book The Creative Family by Thich Nhat Hanh
Cover of the book The Farmette Cookbook by Thich Nhat Hanh
Cover of the book The Tassajara Bread Book by Thich Nhat Hanh
Cover of the book Vivid Awareness by Thich Nhat Hanh
Cover of the book Perfecting Wisdom by Thich Nhat Hanh
Cover of the book The Treasury of Knowledge: Book Six, Parts One and Two by Thich Nhat Hanh
Cover of the book The Shambhala Guide to Aikido by Thich Nhat Hanh
Cover of the book Vivir bellamente (Living Beautifully) by Thich Nhat Hanh
Cover of the book The Confidence Gap by Thich Nhat Hanh
Cover of the book Our Human Potential by Thich Nhat Hanh
Cover of the book Recovering Sanity by Thich Nhat Hanh
Cover of the book A Brief History of Everything by Thich Nhat Hanh
Cover of the book King of the Empty Plain by Thich Nhat Hanh
Cover of the book Yogabody by Thich Nhat Hanh
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy