You Gotta Have Girlfriends

A Post-Fifty Posse Is Good for Your Health

Nonfiction, Family & Relationships, Aging, Relationships, Friendship, Health & Well Being, Self Help, Mental Health, Happiness
Cover of the book You Gotta Have Girlfriends by Suzanne Braun Levine, Open Road Media
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Author: Suzanne Braun Levine ISBN: 9781480414853
Publisher: Open Road Media Publication: April 16, 2013
Imprint: Open Road Media Language: English
Author: Suzanne Braun Levine
ISBN: 9781480414853
Publisher: Open Road Media
Publication: April 16, 2013
Imprint: Open Road Media
Language: English

A brief, lively, and relatable guide to improving your health through friendship

One of the best things a woman can do for her health, especially after the age of fifty, is nurture her relationships with her girlfriends. New studies show that women can change one another’s brain chemistry for the better, which means those laughter-filled get-togethers are crucial to aging well. In other words, the post-fifty version of “an apple a day” is “nurture your friendships.”

 

In her trademark style—a vibrant and accessible mix of anecdotes, personal observations, and relevant research—Suzanne Braun Levine’s You Gotta Have Girlfriends is an inspiring and eye-opening affirmation of the power of female friendship in the second half of life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A brief, lively, and relatable guide to improving your health through friendship

One of the best things a woman can do for her health, especially after the age of fifty, is nurture her relationships with her girlfriends. New studies show that women can change one another’s brain chemistry for the better, which means those laughter-filled get-togethers are crucial to aging well. In other words, the post-fifty version of “an apple a day” is “nurture your friendships.”

 

In her trademark style—a vibrant and accessible mix of anecdotes, personal observations, and relevant research—Suzanne Braun Levine’s You Gotta Have Girlfriends is an inspiring and eye-opening affirmation of the power of female friendship in the second half of life.

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