| Author: | Kevin Cassidy | ISBN: | 9781304441065 |
| Publisher: | Lulu.com | Publication: | September 17, 2013 |
| Imprint: | Lulu.com | Language: | English |
| Author: | Kevin Cassidy |
| ISBN: | 9781304441065 |
| Publisher: | Lulu.com |
| Publication: | September 17, 2013 |
| Imprint: | Lulu.com |
| Language: | English |
Fitness can be enjoyable if you know how to make it be. Your Guide to Staying Healthy With Fitness will teach you several very key elements to keeping yourself fit. Each tip and tool given is something that you can do easily, without much help and with the ability to see benefits. You won’t magically lose pounds immediately, but with consistency you will be able to reach your ideal weight. In many ways, fitness can be fun and we’ll show you how to make it just that, healthily. Instead of a gimmick diet, another useless fad and any type of crazy health food, this is a simple, no nonsense approach to overall fitness that simply makes sense. You’ll learn something and you’ll be able to implement these tools today to start seeing results. Really, it can be that simple to be healthy.
Fitness can be enjoyable if you know how to make it be. Your Guide to Staying Healthy With Fitness will teach you several very key elements to keeping yourself fit. Each tip and tool given is something that you can do easily, without much help and with the ability to see benefits. You won’t magically lose pounds immediately, but with consistency you will be able to reach your ideal weight. In many ways, fitness can be fun and we’ll show you how to make it just that, healthily. Instead of a gimmick diet, another useless fad and any type of crazy health food, this is a simple, no nonsense approach to overall fitness that simply makes sense. You’ll learn something and you’ll be able to implement these tools today to start seeing results. Really, it can be that simple to be healthy.
