Your Inner Will

Finding Personal Strength in Critical Times

Nonfiction, Health & Well Being, Self Help, Self Improvement, Self-Esteem, Religion & Spirituality, New Age, Personal Transformation, Psychology
Cover of the book Your Inner Will by Piero Ferrucci, Penguin Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Piero Ferrucci ISBN: 9780698171817
Publisher: Penguin Publishing Group Publication: September 4, 2014
Imprint: TarcherPerigee Language: English
Author: Piero Ferrucci
ISBN: 9780698171817
Publisher: Penguin Publishing Group
Publication: September 4, 2014
Imprint: TarcherPerigee
Language: English

The bestselling psychotherapist and author of The Power of Kindness provides concrete, meaningful lessons in developing internal willpower during times of personal crisis.

We all experience periods of gloom, fear, and uncertainty. But we each possess deep reserves of inner strength and wisdom for dealing with such setbacks. Indeed, it is the very arrival of darkened circumstances that can summon our untapped energies.

In Your Inner Will, therapist and philosopher Piero Ferrucci explores how to play on the iron chords of our interior selves. In this stirring and deeply practical work, Ferrucci provides a full program for the cultivation of the will by employing insights from classical mythology and wisdom teachings, neuroscience research, case studies, and psychological exercises.

Each chapter focuses on a specific aspect of will and is followed by exercises that guide the reader in its development. Chapters include: Mastery, Autonomy, Freedom, Courage, Integrity, and Resilience. Ferrucci describes the pitfalls we face when our inner strength is lacking, and shows us what we can expect when it is healthfully developed. An effective will can guide us in our search for inner freedom; it helps us to take risks and to renew ourselves; it makes us feel strong and confident.

Your Inner Will is an immensely practical study that helps readers navigate crises and pursue more purposeful lives.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The bestselling psychotherapist and author of The Power of Kindness provides concrete, meaningful lessons in developing internal willpower during times of personal crisis.

We all experience periods of gloom, fear, and uncertainty. But we each possess deep reserves of inner strength and wisdom for dealing with such setbacks. Indeed, it is the very arrival of darkened circumstances that can summon our untapped energies.

In Your Inner Will, therapist and philosopher Piero Ferrucci explores how to play on the iron chords of our interior selves. In this stirring and deeply practical work, Ferrucci provides a full program for the cultivation of the will by employing insights from classical mythology and wisdom teachings, neuroscience research, case studies, and psychological exercises.

Each chapter focuses on a specific aspect of will and is followed by exercises that guide the reader in its development. Chapters include: Mastery, Autonomy, Freedom, Courage, Integrity, and Resilience. Ferrucci describes the pitfalls we face when our inner strength is lacking, and shows us what we can expect when it is healthfully developed. An effective will can guide us in our search for inner freedom; it helps us to take risks and to renew ourselves; it makes us feel strong and confident.

Your Inner Will is an immensely practical study that helps readers navigate crises and pursue more purposeful lives.

More books from Penguin Publishing Group

Cover of the book Flashman at the Charge by Piero Ferrucci
Cover of the book Healing and Hope by Piero Ferrucci
Cover of the book In the Country of Last Things by Piero Ferrucci
Cover of the book Bullyproof Your Child For Life by Piero Ferrucci
Cover of the book Threadbare by Piero Ferrucci
Cover of the book The Only 127 Things You Need by Piero Ferrucci
Cover of the book All We Shall Know by Piero Ferrucci
Cover of the book Survivor In Death by Piero Ferrucci
Cover of the book Holding Our World Together by Piero Ferrucci
Cover of the book How the Other Half Lives by Piero Ferrucci
Cover of the book Ask a Queer Chick by Piero Ferrucci
Cover of the book Murder of a Sweet Old Lady by Piero Ferrucci
Cover of the book The French Girl by Piero Ferrucci
Cover of the book More Top Secret Recipes by Piero Ferrucci
Cover of the book Freedom from Obsessive Compulsive Disorder by Piero Ferrucci
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy