Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss

Nonfiction, Health & Well Being, Psychology, Eating Disorders, Health, Nutrition & Diet, Diets
Cover of the book Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss by Aaron Hoopes, Aaron Hoopes
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Author: Aaron Hoopes ISBN: 9780974324722
Publisher: Aaron Hoopes Publication: June 21, 2010
Imprint: Smashwords Edition Language: English
Author: Aaron Hoopes
ISBN: 9780974324722
Publisher: Aaron Hoopes
Publication: June 21, 2010
Imprint: Smashwords Edition
Language: English

Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.

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