Author: | David J. Abbott M.D. | ISBN: | 9781940109053 |
Publisher: | Positive Thinking Network LLC | Publication: | November 2, 2013 |
Imprint: | Language: | English |
Author: | David J. Abbott M.D. |
ISBN: | 9781940109053 |
Publisher: | Positive Thinking Network LLC |
Publication: | November 2, 2013 |
Imprint: | |
Language: | English |
Overcoming depression is hard, perhaps the hardest thing you will ever do. Conquering depression isn’t a stroll in the park; it’s a fight. But if you decide to join the fray, you can win the battle and drive depression from your mind.
Your emotions are a reflection of your thoughts. When you change your thoughts, your emotions automatically change. You don’t have to battle the negative and twisted emotions echoing in your mind. Instead, you need to change the way you think, and your emotions will naturally take care of themselves. Like night follows day, when your thoughts are healthy and positive, your emotions become healthy and positive as well.
The challenge you face in depression is to change the way you think.
How do you change the way you think? Three laws show you how to make it happen.
The Law of Positive Self-Talk states, “You can change the way you think and feel by changing what you say when you talk to your mind.”
The Law of Positive Direction states, “The wheel of change always turns in the direction of what you put into your mind.”
The Law of Positive Focus states, “A persistently positive focus creates a consistently positive mind.”
The battle against depression is fought on the battle field of focus. This books shows you how to use these three laws to change the way you think and feel and win the battle against mood disorders and depression.
If you really want to have a mind free from depression, nobody can stop you.
Overcoming depression is hard, perhaps the hardest thing you will ever do. Conquering depression isn’t a stroll in the park; it’s a fight. But if you decide to join the fray, you can win the battle and drive depression from your mind.
Your emotions are a reflection of your thoughts. When you change your thoughts, your emotions automatically change. You don’t have to battle the negative and twisted emotions echoing in your mind. Instead, you need to change the way you think, and your emotions will naturally take care of themselves. Like night follows day, when your thoughts are healthy and positive, your emotions become healthy and positive as well.
The challenge you face in depression is to change the way you think.
How do you change the way you think? Three laws show you how to make it happen.
The Law of Positive Self-Talk states, “You can change the way you think and feel by changing what you say when you talk to your mind.”
The Law of Positive Direction states, “The wheel of change always turns in the direction of what you put into your mind.”
The Law of Positive Focus states, “A persistently positive focus creates a consistently positive mind.”
The battle against depression is fought on the battle field of focus. This books shows you how to use these three laws to change the way you think and feel and win the battle against mood disorders and depression.
If you really want to have a mind free from depression, nobody can stop you.