放輕鬆，免緊張

Nonfiction, Religion & Spirituality, Eastern Religions, Buddhism
Cover of the book 放輕鬆，免緊張 by 聖嚴法師, 法鼓文化
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Author: 聖嚴法師 ISBN: 7279575983062
Publisher: 法鼓文化 Publication: November 1, 2004
Imprint: 法鼓文化 Language: Chinese
Author: 聖嚴法師
ISBN: 7279575983062
Publisher: 法鼓文化
Publication: November 1, 2004
Imprint: 法鼓文化
Language: Chinese
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

面對生活中的種種壓力，許多人經常神經緊繃、手忙腳亂，本書教你化解緊張的方法，兵來將擋、水來土掩，讓你放輕鬆，免緊張！

本書共收錄聖嚴法師25篇精采300字短文，並邀請名插畫家張振松精心繪製詼諧的插圖，與讀者分享解除緊張、身心放鬆的秘訣。

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

面對生活中的種種壓力，許多人經常神經緊繃、手忙腳亂，本書教你化解緊張的方法，兵來將擋、水來土掩，讓你放輕鬆，免緊張！

本書共收錄聖嚴法師25篇精采300字短文，並邀請名插畫家張振松精心繪製詼諧的插圖，與讀者分享解除緊張、身心放鬆的秘訣。

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