121 Awesome Tips for Your Greatest Cycling Ever "-" Modern Advice to Become a Brilliant Cyclist

Nonfiction, Sports
Cover of the book 121 Awesome Tips for Your Greatest Cycling Ever "-" Modern Advice to Become a Brilliant Cyclist by Mariana Correa, Lulu.com
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Author: Mariana Correa ISBN: 9780359015429
Publisher: Lulu.com Publication: August 11, 2018
Imprint: Lulu.com Language: English
Author: Mariana Correa
ISBN: 9780359015429
Publisher: Lulu.com
Publication: August 11, 2018
Imprint: Lulu.com
Language: English

121 AWESOME TIPS FOR YOUR GREATEST CYCLING EVER will have you riding faster and healthier than ever. The secret is in the details, this book will tell you how to become a healthier, faster and fitter cyclist. With Fantastic advice that ranges from: - Improving your Cadence - Cycling Faster - Dealing with the Weather - Buying the Right Gear - Increase your Endurance - Workout Scheduling - Road Safety - Mental Fitness - What to Eat and When - Drinking Smarter - Efficient Training - Smoother Recuperation - And so much more… Every aspect of your life has the potential to affect your mental and physical performance which is why this book addresses everything from sleeping, nutrition, hydration, recuperation, training, and much more. Use these tips from start to finish so can feel confident and proud with your ride. This book is the Perfect gift for any Cycling enthusiast including yourself.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

121 AWESOME TIPS FOR YOUR GREATEST CYCLING EVER will have you riding faster and healthier than ever. The secret is in the details, this book will tell you how to become a healthier, faster and fitter cyclist. With Fantastic advice that ranges from: - Improving your Cadence - Cycling Faster - Dealing with the Weather - Buying the Right Gear - Increase your Endurance - Workout Scheduling - Road Safety - Mental Fitness - What to Eat and When - Drinking Smarter - Efficient Training - Smoother Recuperation - And so much more… Every aspect of your life has the potential to affect your mental and physical performance which is why this book addresses everything from sleeping, nutrition, hydration, recuperation, training, and much more. Use these tips from start to finish so can feel confident and proud with your ride. This book is the Perfect gift for any Cycling enthusiast including yourself.

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