15 Steps to Healthy Living

Nonfiction, Science & Nature, Nature, Environment, Environmental Conservation & Protection, Health & Well Being, Health, Healthy Living
Cover of the book 15 Steps to Healthy Living by Gordon Fimreite, Gordon Fimreite
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Gordon Fimreite ISBN: 9780999548028
Publisher: Gordon Fimreite Publication: January 2, 2018
Imprint: Smashwords Edition Language: English
Author: Gordon Fimreite
ISBN: 9780999548028
Publisher: Gordon Fimreite
Publication: January 2, 2018
Imprint: Smashwords Edition
Language: English

Dr. Gordon Fimreite's 15 Steps to Healthy Living is an uplifting and useful guide for all readers who are on the lookout for tips and strategies to lose weight naturally, get a health plan organized, and optimizing their health from the inside out. The book speaks about eating healthily and keeping the mind and body active for a healthy and long life. The 15 steps include food selection, detoxing from the inside out, sleep, exercise, stress strategies, and happiness that will guide all readers to achieving an enriching and fulfilling life. The book also introduces readers to the author’s 105-year-old grandmother and her healthy living, which is inspiring, and terms it as one of the main reasons that contribute to longevity.

15 Steps puts together lots of health tips, which are simple, clear, and easy to comprehend for readers who want to make healthy changes in their lifestyle. This healthy information adds insights and a positive approach towards handling diet, exercise, stress and being positive, thereby making readers think about health in a new way. The transition to healthy living is a slow one for those who have been leading a not-so-healthy lifestyle, and the tips and techniques in this book will motivate them to make healthier choices so that they can feel better, look different, and have more energy. And as the author rightfully puts it, ‘healthy living is a process, not a destination.’ The goal is motivating the reader to live a healthier and a happier lifestyle.

2018 BOOK AWARDS
• Beverly Hills Book Awards – First Place Winner in the category of Well-Being.
• Reader’s Favorite - Silver Winner in the category of Non-Fiction – Health – Medical.
• American Book Fest - Award Finalist in the category of Health: Diet & Exercise
• San Francisco Book Festival – Honorable Mention in the category of How-To
• New York Book Festival – Honorable Mention in the category of How-To

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Dr. Gordon Fimreite's 15 Steps to Healthy Living is an uplifting and useful guide for all readers who are on the lookout for tips and strategies to lose weight naturally, get a health plan organized, and optimizing their health from the inside out. The book speaks about eating healthily and keeping the mind and body active for a healthy and long life. The 15 steps include food selection, detoxing from the inside out, sleep, exercise, stress strategies, and happiness that will guide all readers to achieving an enriching and fulfilling life. The book also introduces readers to the author’s 105-year-old grandmother and her healthy living, which is inspiring, and terms it as one of the main reasons that contribute to longevity.

15 Steps puts together lots of health tips, which are simple, clear, and easy to comprehend for readers who want to make healthy changes in their lifestyle. This healthy information adds insights and a positive approach towards handling diet, exercise, stress and being positive, thereby making readers think about health in a new way. The transition to healthy living is a slow one for those who have been leading a not-so-healthy lifestyle, and the tips and techniques in this book will motivate them to make healthier choices so that they can feel better, look different, and have more energy. And as the author rightfully puts it, ‘healthy living is a process, not a destination.’ The goal is motivating the reader to live a healthier and a happier lifestyle.

2018 BOOK AWARDS
• Beverly Hills Book Awards – First Place Winner in the category of Well-Being.
• Reader’s Favorite - Silver Winner in the category of Non-Fiction – Health – Medical.
• American Book Fest - Award Finalist in the category of Health: Diet & Exercise
• San Francisco Book Festival – Honorable Mention in the category of How-To
• New York Book Festival – Honorable Mention in the category of How-To

More books from Healthy Living

Cover of the book Habit Quotes: Inspirational Picture Quotes about Habits by Gordon Fimreite
Cover of the book The Life-Changing Power of Sophrology by Gordon Fimreite
Cover of the book Leptin Resistance: Insulin Resistance Diabetes and Long Life by Gordon Fimreite
Cover of the book Super Skin by Gordon Fimreite
Cover of the book Le basi del fitness by Gordon Fimreite
Cover of the book The Breastfeeding Mother's Guide to Making More Milk: Foreword by Martha Sears, RN by Gordon Fimreite
Cover of the book Body Scrub Recipes For Beginners by Gordon Fimreite
Cover of the book The China Study Solution by Gordon Fimreite
Cover of the book Mind - Body - God Connection by Gordon Fimreite
Cover of the book Fit after 40 by Gordon Fimreite
Cover of the book What You Need to Know When Pursuing Wealth by Gordon Fimreite
Cover of the book Food Made at Home by Gordon Fimreite
Cover of the book The Great Physician's Rx for 7 Weeks of Wellness Success Guide by Gordon Fimreite
Cover of the book Clean Enough by Gordon Fimreite
Cover of the book Keto Diet. 10 Tips on How to Choose a Meal in a Restaurant by Gordon Fimreite
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy