50 Things You Can Do Today to Manage Menopause

Nonfiction, Health & Well Being, Self Help
Cover of the book 50 Things You Can Do Today to Manage Menopause by Wendy Green, Summersdale Publishers Ltd
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Author: Wendy Green ISBN: 9780857653024
Publisher: Summersdale Publishers Ltd Publication: February 2, 2009
Imprint: Summersdale Publishers Ltd Language: English
Author: Wendy Green
ISBN: 9780857653024
Publisher: Summersdale Publishers Ltd
Publication: February 2, 2009
Imprint: Summersdale Publishers Ltd
Language: English

Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective?

Wendy Green explains common physical and psychological symptoms and offers a holistic approach to help you deal with them, including simple lifestyle and dietary changes and DIY natural therapies.

• Ease hot flushes and reduce the risks associated with menopause

• Learn the truth about HRT and make informed choices

• Discover how to beat middle-age spread and look younger

• Find helpful organisations and products

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective?

Wendy Green explains common physical and psychological symptoms and offers a holistic approach to help you deal with them, including simple lifestyle and dietary changes and DIY natural therapies.

• Ease hot flushes and reduce the risks associated with menopause

• Learn the truth about HRT and make informed choices

• Discover how to beat middle-age spread and look younger

• Find helpful organisations and products

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