7 Steps to a Pain-Free Life

How to Rapidly Relieve Back and Neck Pain

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Musculoskeletal, Pain Management, Healthy Living
Cover of the book 7 Steps to a Pain-Free Life by Robin McKenzie, Craig Kubey, Penguin Publishing Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Robin McKenzie, Craig Kubey ISBN: 9781101219461
Publisher: Penguin Publishing Group Publication: October 1, 2001
Imprint: Plume Language: English
Author: Robin McKenzie, Craig Kubey
ISBN: 9781101219461
Publisher: Penguin Publishing Group
Publication: October 1, 2001
Imprint: Plume
Language: English

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain

Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn:
· Common causes of lower back, neck pain and shoulder pain
· The vital role discs play in back and neck health
· Easy exercises that alleviate pain immediately
Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain

Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn:
· Common causes of lower back, neck pain and shoulder pain
· The vital role discs play in back and neck health
· Easy exercises that alleviate pain immediately
Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.

More books from Penguin Publishing Group

Cover of the book Propeller by Robin McKenzie, Craig Kubey
Cover of the book And Then We Grew Up by Robin McKenzie, Craig Kubey
Cover of the book Brave Sonora by Robin McKenzie, Craig Kubey
Cover of the book Combat Swimmer by Robin McKenzie, Craig Kubey
Cover of the book Pope Benedict XVI by Robin McKenzie, Craig Kubey
Cover of the book On the Hunt by Robin McKenzie, Craig Kubey
Cover of the book The Death of Rhythm and Blues by Robin McKenzie, Craig Kubey
Cover of the book Catherine Coulter: The Magic Trilogy by Robin McKenzie, Craig Kubey
Cover of the book Certain Magical Acts by Robin McKenzie, Craig Kubey
Cover of the book Slow Family Living by Robin McKenzie, Craig Kubey
Cover of the book Revolution in a Bottle by Robin McKenzie, Craig Kubey
Cover of the book Changing Seasons Macrobiotic Cookbook by Robin McKenzie, Craig Kubey
Cover of the book Without Mercy by Robin McKenzie, Craig Kubey
Cover of the book Becoming Dr. Seuss by Robin McKenzie, Craig Kubey
Cover of the book The Breed Next Door by Robin McKenzie, Craig Kubey
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy