A Joosr Guide to... The Power of Habit by Charles Duhigg: Why We Do What We Do, and How to Change

Nonfiction, Health & Well Being, Psychology, Cognitive Psychology, Self Help, Self Improvement
Cover of the book A Joosr Guide to... The Power of Habit by Charles Duhigg: Why We Do What We Do, and How to Change by Joosr, Joosr Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Joosr ISBN: 9781785670060
Publisher: Joosr Ltd Publication: May 26, 2015
Imprint: Joosr Language: English
Author: Joosr
ISBN: 9781785670060
Publisher: Joosr Ltd
Publication: May 26, 2015
Imprint: Joosr
Language: English

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

Habits don't always have to be a bad thing. You can change your negative habits into positive habits, using their power to make your life simpler and more efficient.

No matter who you are, you've got a habit or two. Habits occur throughout our day, whether we notice them or not, but they don't have to be strictly negative. The Power of Habit shows you how to identify your habits, how they form, and how to remake them into positive habits. You'll learn what triggers your brain, what rewards you crave, and how to use that knowledge to your advantage. Controlling your habits is hard, but the reward is a life that's easier, more efficient, and even healthier!

You will learn:

· How to rewrite your bad habits and how to create brand new good habits

· Why you actually need habits to live a normal life

· How marketers and retailers use your habits against you.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

Habits don't always have to be a bad thing. You can change your negative habits into positive habits, using their power to make your life simpler and more efficient.

No matter who you are, you've got a habit or two. Habits occur throughout our day, whether we notice them or not, but they don't have to be strictly negative. The Power of Habit shows you how to identify your habits, how they form, and how to remake them into positive habits. You'll learn what triggers your brain, what rewards you crave, and how to use that knowledge to your advantage. Controlling your habits is hard, but the reward is a life that's easier, more efficient, and even healthier!

You will learn:

· How to rewrite your bad habits and how to create brand new good habits

· Why you actually need habits to live a normal life

· How marketers and retailers use your habits against you.

More books from Joosr Ltd

Cover of the book A Joosr Guide to... Purple Cow by Seth Godin: Transform Your Business by Being Remarkable by Joosr
Cover of the book A Joosr Guide to... Predictably Irrational by Dan Ariely: The Hidden Forces that Shape Our Decisions by Joosr
Cover of the book A Joosr Guide to… The Selfish Gene by Richard Dawkins by Joosr
Cover of the book A Joosr Guide to... Spring Chicken by Bill Gifford: Stay Young Forever (or Die Trying) by Joosr
Cover of the book A Joosr Guide to... Always Hungry? By David Ludwig: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently by Joosr
Cover of the book A Joosr Guide to… How to Stop Worrying and Start Living by Dale Carnegie by Joosr
Cover of the book A Joosr Guide to... Getting Past No by William Ury: Negotiating With Difficult People by Joosr
Cover of the book A Joosr Guide to... Do What You Are by Paul Tieger, Barbara Barron, and Kelly Tieger: Discover the Perfect Career for You through the Secrets of Personality Type by Joosr
Cover of the book A Joosr Guide to… The Gifts of Imperfection by Brené Brown: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Joosr
Cover of the book A Joosr Guide to... Thinking in Numbers by Daniel Tammet: How Maths Illuminates Our Lives by Joosr
Cover of the book A Joosr Guide to... Strong Woman by Karren Brady: The Truth about Getting to the Top by Joosr
Cover of the book A Joosr Guide to... The Whole-Brain Child by Tina Payne Bryson and Daniel J. Siegel: 12 Proven Strategies to Nurture Your Child’s Developing Mind by Joosr
Cover of the book A Joosr Guide to... The Happiness Hypothesis by Jonathan Haidt: Finding Modern Truth in Ancient Wisdom by Joosr
Cover of the book A Joosr Guide to... Feminist Fight Club by Jessica Bennett: An Office Survival Manual for a Sexist Workplace by Joosr
Cover of the book A Joosr Guide to... The Confidence Code by Katty Kay and Claire Shipman: The Science and Art of Self-Assurance—What Women Should Know by Joosr
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy