Alexander Technique

An Introductory Guide to Natural Poise for Health and Well-Being

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies, Religion & Spirituality, New Age
Cover of the book Alexander Technique by Richard Brennan, Pavilion Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Richard Brennan ISBN: 9781911163237
Publisher: Pavilion Books Publication: January 28, 2016
Imprint: Collins & Brown Language: English
Author: Richard Brennan
ISBN: 9781911163237
Publisher: Pavilion Books
Publication: January 28, 2016
Imprint: Collins & Brown
Language: English

The Alexander Technique is a simple method of improving posture and body movement in order to reduce the physical and mental tensions that we all accumulate throughout our lives. Developed at the turn of the nineteenth century by F.M. Alexander, this practical system has been used by millions of people to help relieve common ailments such as backache, headache, arthritis, depression, insomnia and stress, and to enhance general health and well-being.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Alexander Technique is a simple method of improving posture and body movement in order to reduce the physical and mental tensions that we all accumulate throughout our lives. Developed at the turn of the nineteenth century by F.M. Alexander, this practical system has been used by millions of people to help relieve common ailments such as backache, headache, arthritis, depression, insomnia and stress, and to enhance general health and well-being.

More books from Pavilion Books

Cover of the book How to Keep A Werewolf by Richard Brennan
Cover of the book Cornwall's Strangest Tales by Richard Brennan
Cover of the book How to Remember (Almost) Everything, Ever! by Richard Brennan
Cover of the book The Knit Parade by Richard Brennan
Cover of the book Witches at War!: The Wickedest Witch by Richard Brennan
Cover of the book Chinese Medicine by Richard Brennan
Cover of the book Felting Fashion by Richard Brennan
Cover of the book Good Housekeeping Chicken Tonight! by Richard Brennan
Cover of the book The Normans by Richard Brennan
Cover of the book Spoonfuls of Honey by Richard Brennan
Cover of the book Cool Kids Cook by Richard Brennan
Cover of the book Science's Strangest Inventions by Richard Brennan
Cover of the book How To Resolve Conflicts by Richard Brennan
Cover of the book First Beading by Richard Brennan
Cover of the book Multiple Sclerosis by Richard Brennan
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy