An Approach to Ip Man Style Wing Chun

Nonfiction, Sports, History, Religion & Spirituality, Philosophy, Eastern, Martial Arts & Self Defence
Cover of the book An Approach to Ip Man Style Wing Chun by Wayne Belonoha, North Atlantic Books
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Author: Wayne Belonoha ISBN: 9781583949429
Publisher: North Atlantic Books Publication: July 21, 2015
Imprint: Blue Snake Books Language: English
Author: Wayne Belonoha
ISBN: 9781583949429
Publisher: North Atlantic Books
Publication: July 21, 2015
Imprint: Blue Snake Books
Language: English

An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

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An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

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