An Introduction to Improving Your Self-Esteem

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Psychology
Cover of the book An Introduction to Improving Your Self-Esteem by Leonora Brosan, Melanie Fennell, Little, Brown Book Group
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Leonora Brosan, Melanie Fennell ISBN: 9781849019095
Publisher: Little, Brown Book Group Publication: March 24, 2011
Imprint: Robinson Language: English
Author: Leonora Brosan, Melanie Fennell
ISBN: 9781849019095
Publisher: Little, Brown Book Group
Publication: March 24, 2011
Imprint: Robinson
Language: English

A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence.

Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence.

Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.

More books from Little, Brown Book Group

Cover of the book Mammoth Books presents Missing Persons and Mysterious Deaths by Leonora Brosan, Melanie Fennell
Cover of the book Feelings by Leonora Brosan, Melanie Fennell
Cover of the book Buying and Running a Guesthouse or Small Hotel 2nd Edition by Leonora Brosan, Melanie Fennell
Cover of the book Nobody's Hero by Leonora Brosan, Melanie Fennell
Cover of the book A Dead Man in Barcelona by Leonora Brosan, Melanie Fennell
Cover of the book Russia's Heroes by Leonora Brosan, Melanie Fennell
Cover of the book Walking With Tigers by Leonora Brosan, Melanie Fennell
Cover of the book Coal Black Mornings by Leonora Brosan, Melanie Fennell
Cover of the book The Complete Guide to Overcoming Depression by Leonora Brosan, Melanie Fennell
Cover of the book Michael Buble by Leonora Brosan, Melanie Fennell
Cover of the book Working With Angels, Fairies And Nature Spirits by Leonora Brosan, Melanie Fennell
Cover of the book All Kinds of Dead by Leonora Brosan, Melanie Fennell
Cover of the book Healing Negative Energies by Leonora Brosan, Melanie Fennell
Cover of the book The Compassionate Mind Approach to Beating Overeating by Leonora Brosan, Melanie Fennell
Cover of the book A Brief History of the Universe by Leonora Brosan, Melanie Fennell
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy