Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Macrobiotics, Medical, Patient Care, Nutrition
Cover of the book Anabolic Kitchen: 140 Recipes for Staying Lean, Building Muscle and Staying Healthy for Men and Women by Vince Kowalski, Vince Kowalski
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Vince Kowalski ISBN: 9781986224192
Publisher: Vince Kowalski Publication: March 4, 2018
Imprint: Smashwords Edition Language: English
Author: Vince Kowalski
ISBN: 9781986224192
Publisher: Vince Kowalski
Publication: March 4, 2018
Imprint: Smashwords Edition
Language: English

You can finally say a huge "See ya later!" to the boring protein, the tasteless vegetables, and those annoying egg whites you're used to downing each day, just to get the requirements you need to bulk up. Guess what? This title can give you everything you need to gain muscle, lose weight, and have more energy to do more at the gym… with the addition of some truly amazing, mouth-watering recipes that you can do easily!

Vince Kowalski has been weight training for over a decade, and he truly understands the importance of a good diet for excellent results. He also understands that people neglect their diets more than anything, which greatly diminishes results seen in their training, overall. That's why he's put this title together, so he can share with you the absolute importance of a great diet for training, and easy-to-use, super-tasty, high protein recipes!
With the Anabolic Kitchen, you don't need fancy gadgets or hard-to-find ingredients. You'll use common kitchen utensils and inexpensive ingredients to make satisfying meals that boost your bodybuilding goals. Now you can get the most out of every calorie you eat with these tasty and effective bodybuilding meals. They've been created with science in mind. So, they'll give you real results that add to your training structure. Enhancing results and your bulk-up ability.
"Get Leaner - More, comprehensive nutrition tables to help you adjust your portions
"Eat Healthier - Substitute unhealthy ingredients for lean, green, protein-packed alternatives
"Get bigger - Over 140 high-protein recipes, including shakes, soups, salads, snacks, desserts, and so much more!
"Diet with Regard to Body - Diet plans, no matter what body type you are

Getting the bodybuilding results you want is easy. Yes, this doesn't require a bland diet, either! Enjoy recipes like: Old Style Peanut Butter & Banana Shake, Cream of Broccoli Soup, Slow-Cooked Chicken Enchilada Soup, Easy Black Bean & Lentil Soup, Savory Citrus Slow-Cooked Chicken, Slow-Cooked Pepper Chicken with Asparagus, Spinach Cobb Salad, Vanilla Caramel Crepes, Spinach Protein Waffles, Banana Fluff Pancakes, and so very-much more! Venture inside, you won't be disappointed.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

You can finally say a huge "See ya later!" to the boring protein, the tasteless vegetables, and those annoying egg whites you're used to downing each day, just to get the requirements you need to bulk up. Guess what? This title can give you everything you need to gain muscle, lose weight, and have more energy to do more at the gym… with the addition of some truly amazing, mouth-watering recipes that you can do easily!

Vince Kowalski has been weight training for over a decade, and he truly understands the importance of a good diet for excellent results. He also understands that people neglect their diets more than anything, which greatly diminishes results seen in their training, overall. That's why he's put this title together, so he can share with you the absolute importance of a great diet for training, and easy-to-use, super-tasty, high protein recipes!
With the Anabolic Kitchen, you don't need fancy gadgets or hard-to-find ingredients. You'll use common kitchen utensils and inexpensive ingredients to make satisfying meals that boost your bodybuilding goals. Now you can get the most out of every calorie you eat with these tasty and effective bodybuilding meals. They've been created with science in mind. So, they'll give you real results that add to your training structure. Enhancing results and your bulk-up ability.
"Get Leaner - More, comprehensive nutrition tables to help you adjust your portions
"Eat Healthier - Substitute unhealthy ingredients for lean, green, protein-packed alternatives
"Get bigger - Over 140 high-protein recipes, including shakes, soups, salads, snacks, desserts, and so much more!
"Diet with Regard to Body - Diet plans, no matter what body type you are

Getting the bodybuilding results you want is easy. Yes, this doesn't require a bland diet, either! Enjoy recipes like: Old Style Peanut Butter & Banana Shake, Cream of Broccoli Soup, Slow-Cooked Chicken Enchilada Soup, Easy Black Bean & Lentil Soup, Savory Citrus Slow-Cooked Chicken, Slow-Cooked Pepper Chicken with Asparagus, Spinach Cobb Salad, Vanilla Caramel Crepes, Spinach Protein Waffles, Banana Fluff Pancakes, and so very-much more! Venture inside, you won't be disappointed.

More books from Nutrition

Cover of the book Larry Olmsted’s Real Food/Fake Food Why You Don’t Know What You’re Eating and What You Can Do About It | Summary by Vince Kowalski
Cover of the book 8 Minutes in the Morning for Real Shapes, Real Sizes by Vince Kowalski
Cover of the book The Complete Idiot's Guide to 200-300-400 Calorie Meals by Vince Kowalski
Cover of the book The Dash Diet by Vince Kowalski
Cover of the book Das Salz-Zucker-Fett-Komplott by Vince Kowalski
Cover of the book Atkins Recipes by Vince Kowalski
Cover of the book Move to Lose by Vince Kowalski
Cover of the book The SuperFoodsRx Diet by Vince Kowalski
Cover of the book Les secrets des brûleurs de graisse by Vince Kowalski
Cover of the book How To Fix Your Thyroid Problems by Vince Kowalski
Cover of the book 2 Day Diet : Diet Part Time But Full Time Results by Vince Kowalski
Cover of the book Paleo Beginners Recipes by Vince Kowalski
Cover of the book From Fatigued to Fantastic by Vince Kowalski
Cover of the book A Joosr Guide to... Thinner Leaner Stronger by Michael Matthews: The Simple Science of Building the Ultimate Female Body by Vince Kowalski
Cover of the book The Art of Fermentation by Vince Kowalski
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy