Asanas

608 Yoga Postures

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Art & Architecture, Photography
Cover of the book Asanas by Dharma Mittra, New World Library
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Dharma Mittra ISBN: 9781608681945
Publisher: New World Library Publication: August 22, 2012
Imprint: New World Library Language: English
Author: Dharma Mittra
ISBN: 9781608681945
Publisher: New World Library
Publication: August 22, 2012
Imprint: New World Library
Language: English

In 1974, the legendary “teacher of teachers” yogi Dharma Mittra photographed himself in 908 yoga postures. He printed each photo as an 8 x 10 and pasted them together to form a poster, creating the Ultimate Yoga Chart as a gift for his teacher, Swami Kailashananda (Yogi Gupta). Asanas collects 608 of those black-and-white photographs, each accompanied by the English name of the pose and the Sanskrit characters, brief commentary, and specific combinations for Vinyasa, Ashtanga, and Iyengar practice. There are suggestions for beginning, intermediate, and advanced yoga practitioners, as well as a list of poses beneficial for particular health problems and chakra relationships. Because it builds on basic postures, Asanas will appeal to students of any of the 100 yoga styles.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In 1974, the legendary “teacher of teachers” yogi Dharma Mittra photographed himself in 908 yoga postures. He printed each photo as an 8 x 10 and pasted them together to form a poster, creating the Ultimate Yoga Chart as a gift for his teacher, Swami Kailashananda (Yogi Gupta). Asanas collects 608 of those black-and-white photographs, each accompanied by the English name of the pose and the Sanskrit characters, brief commentary, and specific combinations for Vinyasa, Ashtanga, and Iyengar practice. There are suggestions for beginning, intermediate, and advanced yoga practitioners, as well as a list of poses beneficial for particular health problems and chakra relationships. Because it builds on basic postures, Asanas will appeal to students of any of the 100 yoga styles.

More books from New World Library

Cover of the book The Vegetarian Lunchbasket by Dharma Mittra
Cover of the book The Life Organizer by Dharma Mittra
Cover of the book Animal Stars by Dharma Mittra
Cover of the book Simple Truths by Dharma Mittra
Cover of the book The Natural Vet's Guide to Preventing and Treating Cancer in Dogs by Dharma Mittra
Cover of the book Talking with Nature and Journey into Nature by Dharma Mittra
Cover of the book There Is No God and He Is Always with You by Dharma Mittra
Cover of the book Step into Your Moxie by Dharma Mittra
Cover of the book Leaning into Sharp Points by Dharma Mittra
Cover of the book Sexy Mamas by Dharma Mittra
Cover of the book Messengers of Love Light & Grace by Dharma Mittra
Cover of the book The I Ching for Writers by Dharma Mittra
Cover of the book Massage for Busy People by Dharma Mittra
Cover of the book Riding into Your Mythic Life by Dharma Mittra
Cover of the book Seeking Jordan by Dharma Mittra
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy