Asserting Yourself-Updated Edition

A Practical Guide For Positive Change

Nonfiction, Health & Well Being, Psychology
Cover of the book Asserting Yourself-Updated Edition by Sharon Anthony Bower, Gordon H. Bower, Hachette Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Sharon Anthony Bower, Gordon H. Bower ISBN: 9780786728046
Publisher: Hachette Books Publication: April 24, 2009
Imprint: Da Capo Lifelong Books Language: English
Author: Sharon Anthony Bower, Gordon H. Bower
ISBN: 9780786728046
Publisher: Hachette Books
Publication: April 24, 2009
Imprint: Da Capo Lifelong Books
Language: English

The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout--including the celebrated DESC scripts (describe, express, specify, consequences)--allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout--including the celebrated DESC scripts (describe, express, specify, consequences)--allow readers to practice the program, adapt it to their own lives, and evaluate their progress. For both personal and professional use, Asserting Yourself is the classic guide to building confidence and taking a stand.

More books from Hachette Books

Cover of the book Aristotle's Poetics for Screenwriters by Sharon Anthony Bower, Gordon H. Bower
Cover of the book The Patton Papers by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Burn Unit by Sharon Anthony Bower, Gordon H. Bower
Cover of the book The Writing Circle by Sharon Anthony Bower, Gordon H. Bower
Cover of the book You Can Run but You Can't Hide by Sharon Anthony Bower, Gordon H. Bower
Cover of the book After the War Zone by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Structures by Sharon Anthony Bower, Gordon H. Bower
Cover of the book The Dinosaur Artist by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Buzz by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Don't Send a Resume by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Beyond Anger: A Guide for Men by Sharon Anthony Bower, Gordon H. Bower
Cover of the book The World According to Mister Rogers by Sharon Anthony Bower, Gordon H. Bower
Cover of the book The Birth Order Book of Love by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Familyhood by Sharon Anthony Bower, Gordon H. Bower
Cover of the book Square Peg by Sharon Anthony Bower, Gordon H. Bower
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy