Balanced Raw
Combine Raw and Cooked Foods for Optimal Health, Weight Loss, and Vitality Burst: A Four-Week Program
Nonfiction, Food & Drink, Healthy Cooking
| Author: | Tina Leigh, C.H.H.C, C.P.C | ISBN: | 9781610587419 |
| Publisher: | Fair Winds Press | Publication: | June 1, 2013 |
| Imprint: | Language: | English |
| Author: | Tina Leigh, C.H.H.C, C.P.C |
| ISBN: | 9781610587419 |
| Publisher: | Fair Winds Press |
| Publication: | June 1, 2013 |
| Imprint: | |
| Language: | English |
A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food” diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal.Balanced Raweschews the all-or-nothing approach of otherbooks and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!
A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food” diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal.Balanced Raweschews the all-or-nothing approach of otherbooks and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life. Start your balanced raw lifestyle today!
