Beat Panic: Bullet Guides

Everything You Need to Get Started

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Psychology, Mental Health
Cover of the book Beat Panic: Bullet Guides by Martha Langley, John Murray Press
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Author: Martha Langley ISBN: 9781444157703
Publisher: John Murray Press Publication: June 15, 2012
Imprint: John Murray Language: English
Author: Martha Langley
ISBN: 9781444157703
Publisher: John Murray Press
Publication: June 15, 2012
Imprint: John Murray
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Bullet: Beat Panic is a user-friendly visual guide to overcoming panic. Open this book and you will: understand the causes of panic; use relaxation techniques learn to face your fears; stop negative thought patterns.

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