Beyond a Shadow of a Diet

The Comprehensive Guide to Treating Binge Eating Disorder, Compulsive Eating, and Emotional Overeating

Nonfiction, Health & Well Being, Psychology, Eating Disorders, Counselling, Psychotherapy
Cover of the book Beyond a Shadow of a Diet by Judith Matz, Ellen Frankel, Taylor and Francis
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Judith Matz, Ellen Frankel ISBN: 9781136183560
Publisher: Taylor and Francis Publication: April 3, 2014
Imprint: Routledge Language: English
Author: Judith Matz, Ellen Frankel
ISBN: 9781136183560
Publisher: Taylor and Francis
Publication: April 3, 2014
Imprint: Routledge
Language: English

 Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with Binge Eating Disorder, Compulsive Eating or Emotional Overeating. The authors present research revealing that food restrictions in the pursuit of weight loss actually trigger and sustain overeating. Next, they offer step-by-step guidelines to help clients end the diet mentality and learn an internally-based approach known as attuned eating. Divided into three sections–The Problem, The Treatment and The Solution–this engaging book contains chapters filled with compelling case examples, visualizations and other exercises so that therapists can deepen their knowledge and skills as they help clients gain freedom from preoccupation with food and weight.

In addition to addressing the symptoms, dynamics and treatment of eating problems, Beyond a Shadow of a Diet presents a holistic framework that goes well beyond the clinical setting. This invaluable resource includes topics such as the clinician’s own attitudes toward dieting and weight; cultural, ethical and social justice issues; the neuroscience of mindfulness; weight stigma; and promoting wellness for children of all sizes. Drawing from the Health At Every Size paradigm–and the wealth of research examining the relationship between dieting, weight and health–Beyond a Shadow of a Diet offers both therapists and their clients a positive, evidence-based model to making peace with food, their bodies and themselves.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

 Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with Binge Eating Disorder, Compulsive Eating or Emotional Overeating. The authors present research revealing that food restrictions in the pursuit of weight loss actually trigger and sustain overeating. Next, they offer step-by-step guidelines to help clients end the diet mentality and learn an internally-based approach known as attuned eating. Divided into three sections–The Problem, The Treatment and The Solution–this engaging book contains chapters filled with compelling case examples, visualizations and other exercises so that therapists can deepen their knowledge and skills as they help clients gain freedom from preoccupation with food and weight.

In addition to addressing the symptoms, dynamics and treatment of eating problems, Beyond a Shadow of a Diet presents a holistic framework that goes well beyond the clinical setting. This invaluable resource includes topics such as the clinician’s own attitudes toward dieting and weight; cultural, ethical and social justice issues; the neuroscience of mindfulness; weight stigma; and promoting wellness for children of all sizes. Drawing from the Health At Every Size paradigm–and the wealth of research examining the relationship between dieting, weight and health–Beyond a Shadow of a Diet offers both therapists and their clients a positive, evidence-based model to making peace with food, their bodies and themselves.

More books from Taylor and Francis

Cover of the book George Herbert Mead's Concept of Society by Judith Matz, Ellen Frankel
Cover of the book An Elizabethan Journal V1 by Judith Matz, Ellen Frankel
Cover of the book Business Negotiations in China by Judith Matz, Ellen Frankel
Cover of the book Class, Culture and Suburban Anxieties in the Victorian Era by Judith Matz, Ellen Frankel
Cover of the book Divorce Mediation by Judith Matz, Ellen Frankel
Cover of the book Intergenerational Justice by Judith Matz, Ellen Frankel
Cover of the book The Synagogue and the Church by Judith Matz, Ellen Frankel
Cover of the book Young People in the Labour Market by Judith Matz, Ellen Frankel
Cover of the book Rethinking the Security-Development Nexus by Judith Matz, Ellen Frankel
Cover of the book Designing with Smell by Judith Matz, Ellen Frankel
Cover of the book Nominalizations by Judith Matz, Ellen Frankel
Cover of the book Operatic Migrations by Judith Matz, Ellen Frankel
Cover of the book Harvest Of Fear by Judith Matz, Ellen Frankel
Cover of the book The African American People by Judith Matz, Ellen Frankel
Cover of the book Studies in Corpus-Based Sociolinguistics by Judith Matz, Ellen Frankel
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy