Author: | Nancy Welker | ISBN: | 9781311449009 |
Publisher: | Nancy Welker | Publication: | March 25, 2015 |
Imprint: | Smashwords Edition | Language: | English |
Author: | Nancy Welker |
ISBN: | 9781311449009 |
Publisher: | Nancy Welker |
Publication: | March 25, 2015 |
Imprint: | Smashwords Edition |
Language: | English |
From Nancy Welker, model, fitness and beauty professional, and creator of the "Look Great For Life" ebook series, Body Beautiful Yoga focuses on how to bring the art of yoga into your life every day.
What you do on a daily basis is what determines your fitness level, and how your body handles the aging process. You can look and feel youthful well past 50, 60, 70 and beyond, when you take proper care of the body that God gave you.
Learn how to perform yoga asanas, get recommendations for how to begin, and bring this super beneficial practice into your life right now.
Namaste!
From Nancy Welker, model, fitness and beauty professional, and creator of the "Look Great For Life" ebook series, Body Beautiful Yoga focuses on how to bring the art of yoga into your life every day.
What you do on a daily basis is what determines your fitness level, and how your body handles the aging process. You can look and feel youthful well past 50, 60, 70 and beyond, when you take proper care of the body that God gave you.
Learn how to perform yoga asanas, get recommendations for how to begin, and bring this super beneficial practice into your life right now.
Namaste!