Training category: 4456 books

Athletes know that proper nutrition is important, but finding the right balance can be complicated. Fuel Your Ride is a comprehensive guide to performance nutrition for cyclists and provides all the tools you need to customize a unique nutrition plan to achieve maximum performance. This book teaches...

A focused guide for healthcare simulation operations in education and training With the growing use of simulation within the field of healthcare, Healthcare Simulation: A Guide for Operations Specialists provides a much needed resource for developing the roles and responsibilities of simulation...

Looking to maximize your arm development? Using techniques like forced reps,negative-accentuated,super contractions,specialized holds,partial reps,confusion training,and much more, this manual teaches the latest,scientifically-based bodybuilding training program to give you the best results possible!

Bodyweight leads to excellent results as it promotes the development of a greater command of the body. Balance , better weight management, greater awareness of our capabilities, functional development of our body, mass and strength increase, are some of the many benefits that a bodyweight workout...

Includes 10 original videos created exclusively for the enhanced eBook edition, featuring exercise demonstrations for proper form and technique. A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers...

Aimed at helping students master the final hurdle to becoming a licensed, certified psychologist, the second edition of this authoritative content review for the EPPP is expanded to include 20% more content, the DSM-5, contributions from esteemed new authors, and an easily navigable mobile APP to...

On the cover: Iran’s Sohrab Moradi in the 94-kg class breaking the world record with this 233-kg clean and jerk at the 2017 Worlds. MILO is the world's premier strength journal, with first-rate coverage of training, people, contests, history, and special features. Top authors and photographers...

Starting Medical School can be incredibly daunting, and the transition to being a medical student can be enormously challenging. Medical School at a Glance is an accessible guide to help give you confidence and to gain a running start to your medical school training. Covering core areas such...

Conditioning for Young Athletes provides coaches, instructors, teachers, and parents of future sport stars the best training advice, exercises, and programs for establishing an overall fitness base and maximizing athletic development for youth. This authoritative guide includes numerous exercises...

This is a memoir by two-time CrossFit Games champion, Katrin Davidsdottir. Dottir is two-time consecutive CrossFit Games Champion Katrin Davidsdottir's inspiring and poignant memoir. As one of only two women in history to have won the title of “Fittest Woman on Earth” twice, Davidsdottir...

What Is The Magic Of Symmetry?In this landmark classic course, world renowned bodybuilder Steve Davis has set down the principles that will guide you to your best physique ever. Steve will show you step by step through detailed, precise instruction and informative, eye-catching photos how you can...

OUR ATHLETE JOURNAL IS A COMPLETE TRAINING AID, CREATED FOR ATHLETES TRAINERS AND COACHES. IT GIVES GUIDANCE AND ADVICE ON MOVEMENTS,NUTRITION AND TRAINING. ALONGSIDE THIS ARE MANY WORKOUTS, INCLUDING UK AND US HERO WODS, TO HONOUR OUR SERVICE MEN AND WOMEN. WITH OVER 100 PAGE ENTRIES TO RECORD YOUR...

Bodyweight leads to excellent results as it promotes the development of a greater command of the body. Balance , better weight management, greater awareness of our capabilities, functional development of our body, mass and strength increase, are some of the many benefits that a bodyweight workout...

This text provides new clinicians with an overview of the tasks involved in behavioral health treatment as it is practiced in community-based training organizations. The text’s specific focus is on the application of theoretical and academic knowledge to clinical work as a psychotherapist or case...